Naked Tofu Mini
Packaged product Beans and Legumes Tofoo & Co.
Naked Tofu Mini contains 144 kcal per 100 g.
Roughly 47% of its calories come from fat, with 45% from protein and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 1.1 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 0.11 g | |
| Protein L | 16.6 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 8%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.6 gabove the median for beans and legumes (median 6.5 g)
- Fiber1.9 gbelow the median for beans and legumes (median 3.8 g)
- Sugars0.11 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat7.8 gabove the median for beans and legumes (median 2.3 g)
- Saturated fat1.1 gabove the median for beans and legumes (median 0.4 g)
- Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tofoo & Co.
- Barcode
- 5034467003187
- Quantity
- 180 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Black Beans Odds & Ends | 144 | 7.8 g | 23.3 g | 2.2 g |
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| 3 Bean Vegetable Chili Amy’s | 144 | 7.9 g | 20.7 g | 3.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Naked Tofu Mini?
100 g of Naked Tofu Mini has 144 kcal.
Is Naked Tofu Mini high in protein?
Naked Tofu Mini contains 16.6 g of protein per 100 g (33% of the 50 g Daily Value). About 45% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.5 g).
How many carbs are in Naked Tofu Mini?
Naked Tofu Mini has 3 g of total carbohydrates per 100 g, including 1.9 g of fiber and 0.11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Naked Tofu Mini?
Naked Tofu Mini contains 7.8 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5034467003187. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.