Nákd
Packaged product Other Foods Natural Balance
Nákd contains 139 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 30% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 22.4 g | 8% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 21.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 63%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.6 gbelow the median for other foods (median 7 g)
- Fiber1.4 gbelow the median for other foods (median 1.9 g)
- Sugars21.1 gin the top quarter of other foods (median 3.4 g)
- Fat4.7 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.9 gbelow the median for other foods (median 1.9 g)
- Sodium40 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natural Balance
- Barcode
- 5060088705667
- Quantity
- 40 g
- Category
- Other Foods
Ingredients
Voedingswaarde/Nutrition/Nührwertangaben o Per/Pro Energie/Energie 1453kJ/ Vetten/Matières grasses/ 581E
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| L’escalope Cordon Bleu Le Gaulois | 139 | 19 g | 7.8 g | 3.7 g |
| Bali Kyllinggryte glutenfri 70g Toro Orkla foods norge | 139 | 11 g | 5.8 g | 7.6 g |
| Bio yogourt à la grecque Coop naturaplan | 139 | 2.5 g | 13 g | 8.5 g |
| Parmentier de Cabillaud a l espagnol Mer & Saveur | 139 | 5.5 g | 13 g | 7.4 g |
| Kanan Paistileike Spicy Southwest Grillimaisteri | 139 | 15.6 g | 3.1 g | 7 g |
| Viande hachée de porc M Classic | 139 | 19 g | 0 g | 7 g |
| Farfale a la provencale Monoprix | 139 | 6 g | 18 g | 4.4 g |
| Filetto di orata alla siciliana Lidl | 139 | 7.4 g | 6.9 g | 9.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nákd?
100 g of Nákd has 139 kcal.
How much protein is in Nákd?
Nákd contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Nákd?
Nákd has 22.4 g of total carbohydrates per 100 g, including 1.4 g of fiber and 21.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nákd?
Nákd contains 4.7 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
How much sodium is in Nákd?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060088705667. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Source description: "NÁKD". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.