Nacho Cheese Protein Puffs

Packaged product Meals and Dishes Elevation - Aldi

Nacho Cheese Protein Puffs contains 367 kcal per 100 g. A serving, 1 cup, 30 g (30 g) provides about 110 kcal.

Roughly 73% of its calories come from protein, with 20% from fat and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.

100 g provides 17% of the Daily Value for potassium and 13% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

367kcal per 100 g
70 gprotein
6.7 gcarbohydrates
8.3 gfat
110kcal in serving, 1 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 8.3 g 11%
Saturated fat L 1.7 g 8%
Trans fat L 0 g
Cholesterol L 66.7 mg 22%
Sodium L 1,330 mg 58%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 70 g 140%
Vitamin D L 0 µg0%
Calcium L 170 mg13%
Iron L 0 mg0%
Potassium L 790 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 73%Carbohydrates: 7%Fat: 20%367kcal / 100 g
  • Protein 73%
  • Carbohydrates 7%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium17%Calcium13%Vitamin D0%Iron0%

Nutritional insights

  • Protein70 gin the top quarter of meals and dishes (median 10 g)
  • Fiber0 gin the lowest quarter of meals and dishes (median 1.7 g)
  • Sugars3.3 gabove the median for meals and dishes (median 2.6 g)
  • Fat8.3 gabove the median for meals and dishes (median 8.2 g)
  • Saturated fat1.7 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium1,330 mgin the top quarter of meals and dishes (median 421 mg)
  • Protein per 100 kcal19.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Elevation - Aldi
Barcode
5096504250114
Label serving
1 cup (30 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nacho Cheese Protein Puffs?

100 g of Nacho Cheese Protein Puffs has 367 kcal. Serving, 1 cup, 30 g (30 g): about 110 kcal.

Is Nacho Cheese Protein Puffs high in protein?

Nacho Cheese Protein Puffs contains 70 g of protein per 100 g (140% of the 50 g Daily Value), or 21 g in serving, 1 cup, 30 g (30 g). About 73% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Nacho Cheese Protein Puffs?

Nacho Cheese Protein Puffs has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nacho Cheese Protein Puffs?

Nacho Cheese Protein Puffs contains 8.3 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

What vitamins and minerals does Nacho Cheese Protein Puffs contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (17% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nacho Cheese Protein Puffs?

100 g contains 1,330 mg of sodium, 58% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 27, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5096504250114. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.