Nacho Cheese Bites
Packaged product Dairy and Eggs Glenhaven
Nacho Cheese Bites contains 369 kcal per 100 g. A serving, 100 g (100 g) provides about 369 kcal.
Roughly 61% of its calories come from fat, with 26% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 24.7 g | 32% |
| Saturated fat L | 8.5 g | 43% |
| Sodium L | 812 mg | 35% |
| Total carbohydrates L | 23.7 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.4 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 26%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.4 gabove the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.59 g)
- Sugars0.5 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fat24.7 gabove the median for dairy and eggs (median 10.2 g)
- Saturated fat8.5 gabove the median for dairy and eggs (median 4.3 g)
- Sodium812 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Glenhaven
- Barcode
- 5391521353498
- Quantity
- 200g
- Label serving
- 100 g
- Category
- cheese bites
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Processed Cheese (334) Cheddar Cheese (MAL Water, Emulsifying Salt Bodum Citratel Natural Colourings (Carotene Paprika Extractill Water Wheat Flour (Wheat Flour Calcium Carbonate for Macin Thiamin, Ncc Act proved Oil Spices (Cumin Powder Onion Powder Chill Powder Garlic Powder Ground Organel Modified Starch Acetylated Di-starch Adpunte Pam, Mae Flour, Potato Starch, Salt, Potato Dextrin, Milk Protein, Modified Maize Starch Methyl Cellulose, Yeast, Flavouring, Raising Agents: Diphosphate Sodium Bicarbonate; Emulsifying Salt (Calcium Phosphate), Sugar, Cayenne F Chilli Colour (Beta Carotene, Wheat Gluten, Parsley, Capsicum Extract, Paprika Extract, Turmeric Extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza Cheese bites Glenhaven | 309 | 10.3 g | 21.7 g | 20.6 g |
| 3 paar heren sokken-0399067 Sainsbury's | 548 | 11.3 g | 45.9 g | 34.7 g |
| Cheddar Cheese Bites Specially Selected | 573 | 18.6 g | 38.8 g | 37.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nacho Cheese Bites?
100 g of Nacho Cheese Bites has 369 kcal. Serving, 100 g (100 g): about 369 kcal.
Is Nacho Cheese Bites high in protein?
Nacho Cheese Bites contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 11.4 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Nacho Cheese Bites?
Nacho Cheese Bites has 23.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nacho Cheese Bites?
Nacho Cheese Bites contains 24.7 g of fat per 100 g, of which 8.5 g is saturated (43% of the Daily Value).
How much sodium is in Nacho Cheese Bites?
100 g contains 812 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5391521353498. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.