Naan
Packaged product Other Foods Panjimi
Naan contains 290 kcal per 100 g. A serving, 100.0 g (100 g) provides about 290 kcal.
Roughly 69% of its calories come from carbohydrates, with 18% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 490 mg | 21% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 6 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 69%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for other foods (median 6.9 g)
- Fiber2 gabove the median for other foods (median 1.8 g)
- Sugars6 gabove the median for other foods (median 3.5 g)
- Fat6 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.5 gbelow the median for other foods (median 1.9 g)
- Sodium490 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Panjimi
- Barcode
- 0776343401292
- Quantity
- 6 x 100 g
- Label serving
- 100.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coq au porc Dalisa | 290 | 32 g | 1 g | 20 g |
| Plant-based Chili Pacific Foods | 290 | 14 g | 59 g | 2.5 g |
| Coop Skagensalat 180g SALATMESTERN AS | 290 | 6.8 g | 4.7 g | 27 g |
| Amandes crues Great values | 290 | 11 g | 11 g | 25 g |
| Sonnenblumenkernbrot Grafschafter | 290 | 10.1 g | 38 g | 9.8 g |
| Alpenkräuter Cantadou | 290 | 6.5 g | 3 g | 28 g |
| Aubergine pesto Mr Organic | 290 | 1.5 g | 1.7 g | 31 g |
| Smoky Hot Dogs Grilld | 290 | 15.3 g | 6.2 g | 22.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Naan?
100 g of Naan has 290 kcal. Serving, 100.0 g (100 g): about 290 kcal.
How much protein is in Naan?
Naan contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 9 g in serving, 100.0 g (100 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Naan?
Naan has 51 g of total carbohydrates per 100 g, including 2 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Naan?
Naan contains 6 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Naan?
100 g contains 490 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0776343401292. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.