Naan Garlic

Packaged product Other Foods Marketside

Naan Garlic contains 260 kcal per 100 g. A serving, 0.5 naan, 50 g (50 g) provides about 130 kcal.

Roughly 71% of its calories come from carbohydrates, with 17% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (264 kcal per 100 g).

100 g provides 18% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

260kcal per 100 g
8 gprotein
48 gcarbohydrates
5 gfat
130kcal in serving, 0.5 naan, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 260 kcal
Total fat L 5 g 6%
Saturated fat not reported
Sodium L 760 mg 33%
Total carbohydrates L 48 g 17%
Dietary fiber L 2 g 7%
Total sugars L 4 g
Added sugars L 2 g 4%
Protein L 8 g 16%
Calcium L 80 mg6%
Iron L 3.2 mg18%
Potassium L 120 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 71%Fat: 17%260kcal / 100 g
  • Protein 12%
  • Carbohydrates 71%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Calcium6%Potassium3%

Nutritional insights

  • Protein8 gabove the median for other foods (median 7 g)
  • Fiber2 gabove the median for other foods (median 1.9 g)
  • Sugars4 gabove the median for other foods (median 3.4 g)
  • Fat5 gbelow the median for other foods (median 6.5 g)
  • Sodium760 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marketside
Barcode
0194346565603
Label serving
0.5 naan (50 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Naan Garlic?

100 g of Naan Garlic has 260 kcal. Serving, 0.5 naan, 50 g (50 g): about 130 kcal.

How much protein is in Naan Garlic?

Naan Garlic contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 0.5 naan, 50 g (50 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Naan Garlic?

Naan Garlic has 48 g of total carbohydrates per 100 g, including 2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Naan Garlic?

Naan Garlic contains 5 g of fat per 100 g.

What vitamins and minerals does Naan Garlic contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Naan Garlic?

100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0194346565603. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.