Mysore pak
Packaged product Sweets and Desserts Lal sweets
Mysore pak contains 560 kcal per 100 g. A serving, 1 piece, 40 g (40 g) provides about 224 kcal.
Roughly 59% of its calories come from fat, with 39% from carbohydrates and 2% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (542 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 560 kcal | |
| Total fat L | 37 g | 47% |
| Saturated fat L | 17 g | 85% |
| Trans fat L | 0 g | |
| Cholesterol L | 30 mg | 10% |
| Sodium L | 13 mg | 0.6% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 38 g | |
| Added sugars L | 34 g | 68% |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 39%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Sugars38 gin the lowest quarter of sweets and desserts (median 48.6 g)
- Fat37 gabove the median for sweets and desserts (median 33 g)
- Saturated fat17 gbelow the median for sweets and desserts (median 19 g)
- Sodium13 mgin the lowest quarter of sweets and desserts (median 72 mg)
- Protein per 100 kcal0.54 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lal sweets
- Barcode
- 8906020491342
- Label serving
- 1 piece (40 g)
- Category
- Chocolates
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat Valrhona | 560 | 8 g | 41 g | 39 g |
| Fret Mini Kägi | 560 | 6.5 g | 57 g | 35 g |
| Milk Chocolate & Hazelnut Flavored Topping Prozis | 560 | 4.4 g | 60 g | 33 g |
| Allegro Venchi | 560 | 5.6 g | 51.5 g | 36.3 g |
| Coffee & Cream Chocolate Bars merci | 560 | 8 g | 56 g | 34 g |
| Chalet Chocolate con Leche Chalet | 560 | 4 g | 58 g | 34 g |
| Belgian Dark Salted Chocolate Roisin’s | 560 | 6.4 g | 45.2 g | 37.2 g |
| Milk Truffles Truffettes de France | 560 | 4 g | 50 g | 42 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mysore pak?
100 g of Mysore pak has 560 kcal. Serving, 1 piece, 40 g (40 g): about 224 kcal.
How much protein is in Mysore pak?
Mysore pak contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1.2 g in serving, 1 piece, 40 g (40 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).
How many carbs are in Mysore pak?
Mysore pak has 54 g of total carbohydrates per 100 g, including 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mysore pak?
Mysore pak contains 37 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).
How much sodium is in Mysore pak?
100 g contains 13 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906020491342. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.