Mutton Mince
Packaged product Other Foods Daanish
Mutton Mince contains 135 kcal per 100 g. A serving, 100 g when frozen, 100 g (100 g) provides about 135 kcal.
Roughly 66% of its calories come from protein, with 33% from fat and 0.3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 33% of the Daily Value for zinc, 13% of the Daily Value for copper and 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 2.7 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 9.8 mg | 3% |
| Sodium L | 0.4 mg | 0% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.5 g | 45% |
| Calcium L | 9.5 mg | 0.7% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 24.6 mg | 6% |
| Phosphorus L | 114 mg | 9% |
| Potassium L | 279 mg | 6% |
| Zinc L | 3.6 mg | 33% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.015 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 0.3%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.5 gin the top quarter of other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.5 g)
- Fat5 gbelow the median for other foods (median 6.4 g)
- Saturated fat2.7 gabove the median for other foods (median 1.9 g)
- Sodium0.4 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
- Water74.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Water L | 74.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Daanish
- Barcode
- 8906079530443
- Label serving
- 100 g when frozen (100 g)
- Category
- Other Foods
Ingredients
Mutton (Boneless)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mutton Mince?
100 g of Mutton Mince has 135 kcal. Serving, 100 g when frozen, 100 g (100 g): about 135 kcal.
Is Mutton Mince high in protein?
Mutton Mince contains 22.5 g of protein per 100 g (45% of the 50 g Daily Value), or 22.5 g in serving, 100 g when frozen, 100 g (100 g). About 66% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Mutton Mince?
Mutton Mince has 0.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mutton Mince?
Mutton Mince contains 5 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
What vitamins and minerals does Mutton Mince contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (33% DV), copper (13% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mutton Mince?
100 g contains 0.4 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906079530443. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.