Mustards

Packaged product Soups and Sauces Lusty Monk Llc

Mustards contains 200 kcal per 100 g. A serving, 1 tsp, 5 g (5 g) provides about 10 kcal.

Roughly 53% of its calories come from fat, with 47% from carbohydrates and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

200kcal per 100 g
0 gprotein
20 gcarbohydrates
10 gfat
10kcal in serving, 1 tsp, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 10 g 13%
Saturated fat L 0 g 0%
Sodium L 500 mg 22%
Total carbohydrates L 20 g 7%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 47%Fat: 53%200kcal / 100 g
  • Carbohydrates 47%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sugars0 gin the lowest quarter of soups and sauces (median 4 g)
  • Fat10 gabove the median for soups and sauces (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sodium500 mgbelow the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 10 kcal200 kcal
Protein 0 g0 g
Carbohydrates 1 g20 g
Fat 0.5 g10 g
Fiber 0 gn/a
Sugars 0 gn/a
Sodium 25 mg500 mg

Product details

Brand
Lusty Monk Llc
Barcode
0863702000002
Label serving
1 tsp (5 g)
Category
groceries
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vinegar, mustard seed, mustard powder, water, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSalt

Similar products

FoodCaloriesProteinCarbsFat
Stone Ground Mustard Beaver Brand 200 0 g 20 g 0 g
Anchovy paste Delallo 200 20 g 0 g 15 g
Hummus Delisse 200 6.7 g 16.7 g 13.3 g
Ranch Dressing Wish-Bone 200 0 g 13.3 g 16.7 g
Korean BBQ Sauce San-J 200 6.7 g 46.7 g 1.3 g
Christmas Mustard Søstrene Grenes 200 6 g 26 g 7.3 g
Bio caldo de vegetales ecológico Santiveri 200 2.7 g 34 g 5.2 g
Miracle Whip Kraft 200 0.67 g 20 g 13.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mustards?

100 g of Mustards has 200 kcal. Serving, 1 tsp, 5 g (5 g): about 10 kcal.

How much protein is in Mustards?

Mustards contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tsp, 5 g (5 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).

How many carbs are in Mustards?

Mustards has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Mustards?

Mustards contains 10 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mustards?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 25, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2023347. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0863702000002. License: ODbL 1.0 (Open Food Facts). Source record dated January 25, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.