Mustard Veggie Roast
Packaged product Dairy and Eggs Every
Mustard Veggie Roast contains 103 kcal per 100 g. A serving, 450.0 g (450 g) provides about 464 kcal.
Roughly 52% of its calories come from carbohydrates, with 40% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 0.4 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 12.6 g | 5% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 4.6 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 52%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber2.8 gin the top quarter of dairy and eggs (median 0.59 g)
- Sugars4.6 gabove the median for dairy and eggs (median 3.8 g)
- Fat4.3 gbelow the median for dairy and eggs (median 10.2 g)
- Saturated fat0.4 gin the lowest quarter of dairy and eggs (median 4.3 g)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Every
- Barcode
- 01221438
- Label serving
- 450.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft cheese Yester Farm | 103 | 10 g | 3.6 g | 6 g |
| Le specialità leggere con tonno al vapore Mareblu | 103 | 9.7 g | 8.3 g | 2.9 g |
| Dairy-Free Plain Yogurt WayFare | 103 | 3.7 g | 8.8 g | 5.2 g |
| Cheddar Cheese Omelet Jenny Craig | 103 | 5.9 g | 11.8 g | 3.4 g |
| Greek Style Yogurt with Strawberries Marks & Spencers | 103 | 3.1 g | 10.6 g | 5.4 g |
| Classic Creamy Ranch Salad Coles | 103 | 2.3 g | 7.6 g | 6.8 g |
| Greek Style Yoghurt With Cherry M&S | 103 | 3.2 g | 9.6 g | 5.8 g |
| Double Cream Brie Castello | 103 | 3.6 g | 0.1 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mustard Veggie Roast?
100 g of Mustard Veggie Roast has 103 kcal. Serving, 450.0 g (450 g): about 464 kcal.
How much protein is in Mustard Veggie Roast?
Mustard Veggie Roast contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 9 g in serving, 450.0 g (450 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Mustard Veggie Roast?
Mustard Veggie Roast has 12.6 g of total carbohydrates per 100 g, including 2.8 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mustard Veggie Roast?
Mustard Veggie Roast contains 4.3 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated July 12, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01221438. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.