Mustard

Packaged product Soups and Sauces Pittsburch Dad's

Mustard contains 150 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 45 kcal.

Roughly 90% of its calories come from carbohydrates, with 10% from fat and 0% from protein (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (145 kcal per 100 g).

100 g provides 18% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

150kcal per 100 g
0 gprotein
33.3 gcarbohydrates
1.7 gfat
45kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 1.7 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 317 mg 14%
Total carbohydrates L 33.3 g 12%
Dietary fiber L 0 g 0%
Total sugars L 23.3 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 16 mg18%
Calcium L 0 mg0%
Iron L 1.2 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 90%Fat: 10%150kcal / 100 g
  • Carbohydrates 90%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C18%Iron7%Vitamin A0%Calcium0%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sugars23.3 gin the top quarter of soups and sauces (median 4 g)
  • Fat1.7 gbelow the median for soups and sauces (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sodium317 mgin the lowest quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 150 kcal150 kcal
Protein 0 g0 g
Carbohydrates 33.3 g33.3 g
Fat 1.7 g1.7 g
Fiber 0 g0 g
Sugars 23.3 g23.3 g
Sodium 317 mg317 mg

Product details

Brand
Pittsburch Dad's
Barcode
0854334001413
Label serving
2 Tbsp (30 g)
Category
groceries
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ground mustard seed, sugar, water, vinegar, fresh peppers, modified food starch, salt, fruit juice for color, turmeric, natural flavorings, spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarVinegarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mustard?

100 g of Mustard has 150 kcal. Serving, 2 tbsp, 30 g (30 g): about 45 kcal.

How much protein is in Mustard?

Mustard contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 30 g (30 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).

How many carbs are in Mustard?

Mustard has 33.3 g of total carbohydrates per 100 g, including 0 g of fiber and 23.3 g of sugars.

How much fat is in Mustard?

Mustard contains 1.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Mustard contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mustard?

100 g contains 317 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1895780. License: CC0 1.0 (U.S. public domain). Source record dated February 19, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0854334001413. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.