Mustard
Packaged product Spices, Herbs and Condiments GOODY
Mustard contains 95 kcal per 100 g.
Roughly 57% of its calories come from fat, with 23% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 325 kcal per 100 g across 5,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94.7 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat | not reported | |
| Sodium L | 121 mg | 5% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber L | 0.11 g | 0.4% |
| Total sugars L | 4.2 g | |
| Added sugars L | 4.2 g | 8% |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 23%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gbelow the median for spices, herbs and condiments (median 6 g)
- Fiber0.11 gbelow the median for spices, herbs and condiments (median 2.9 g)
- Sugars4.2 gbelow the median for spices, herbs and condiments (median 5 g)
- Fat4.7 gbelow the median for spices, herbs and condiments (median 9.2 g)
- Sodium121 mgin the lowest quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GOODY
- Barcode
- 6281014002868
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ketchup Amora | 95 | 1.4 g | 21 g | 0.5 g |
| Gino D'acampo 500M Everyday Balsamic Vinegar Gina D’acampo | 95 | 0.06 g | 19 g | 0 g |
| Mustard Cu Hrean Kamis | 95 | 3 g | 10 g | 4 g |
| Ketchup Paladin | 95 | 1.3 g | 18 g | 0 g |
| King prawns in garlic herb and lemon marinade Coop | 95 | 17 g | 0.7 g | 2.6 g |
| All Natural Ketchup Elevation | 94 | 0 g | 16.5 g | 0 g |
| Garlic Herb Haven Foods | 94 | 17.6 g | 3.5 g | 1.2 g |
| Herbi, Choco Taza Bar, Cinnamon And Clove Peru Food Imports Inc. | 94 | 1.1 g | 12.2 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mustard?
100 g of Mustard has 95 kcal.
How much protein is in Mustard?
Mustard contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 6 g).
How many carbs are in Mustard?
Mustard has 4.3 g of total carbohydrates per 100 g, including 0.11 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mustard?
Mustard contains 4.7 g of fat per 100 g.
How much sodium is in Mustard?
100 g contains 121 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6281014002868. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.