Mushroom soup
Packaged product Soups and Sauces Mnmlst
Mushroom soup contains 93 kcal per 100 g.
Roughly 74% of its calories come from fat, with 20% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92.7 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 468 mg | 20% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0.81 g | 3% |
| Total sugars L | 1.6 g | |
| Protein L | 1.6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 20%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.6 gbelow the median for soups and sauces (median 2.1 g)
- Fiber0.81 gbelow the median for soups and sauces (median 1 g)
- Sugars1.6 gbelow the median for soups and sauces (median 3.6 g)
- Fat8.1 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat1.2 gabove the median for soups and sauces (median 0.8 g)
- Sodium468 mgabove the median for soups and sauces (median 424 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mnmlst
- Barcode
- 0716815001711
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baked Hake In Creamy Mushroom Sauce YouFoodz | 93 | 8.6 g | 8 g | 2.9 g |
| Katsu Curry Sauce Wasabi | 93 | 1.2 g | 7.5 g | 6.7 g |
| Cocktail Shrimp With Sauce Kroger | 93 | 14.3 g | 5 g | 1.4 g |
| Patagonian Scallops In Garlic Cream Sauce Clearwater | 93 | 10.7 g | 2.9 g | 4.3 g |
| Seasoned Shaved Beef in Gravy Lou's Kitchen | 93 | 10 g | 3.6 g | 4.3 g |
| Soy Sauce Water Bamboo Chef Panda | 93 | 1.4 g | 5.7 g | 7.1 g |
| Colin d'Alaska sauce citron et riz et petits légumes surgelé Marque Repère | 93 | 6.4 g | 12 g | 2 g |
| Légumes de saison, sauce au yaourt & mix de graines au thym Seazon | 93 | 2.9 g | 7.8 g | 5.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushroom soup?
100 g of Mushroom soup has 93 kcal.
How much protein is in Mushroom soup?
Mushroom soup contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).
How many carbs are in Mushroom soup?
Mushroom soup has 4.8 g of total carbohydrates per 100 g, including 0.81 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mushroom soup?
Mushroom soup contains 8.1 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Mushroom soup?
100 g contains 468 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 19, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0716815001711. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.