Mushroom Soup
Packaged product Soups and Sauces IKEA
Mushroom Soup contains 40 kcal per 100 g. A serving, 100 ml (100 g) provides about 40 kcal.
Roughly 51% of its calories come from carbohydrates, with 28% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 301 mg | 13% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2.1 g | |
| Protein L | 2.1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 51%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars2.1 gbelow the median for soups and sauces (median 3.6 g)
- Fat1.2 gbelow the median for soups and sauces (median 2.9 g)
- Sodium301 mgbelow the median for soups and sauces (median 424 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IKEA
- Barcode
- 9551000270302
- Label serving
- 100 ml
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Four Cheese Classic Sauces Weis | 40 | 1.6 g | 7.9 g | 0.79 g |
| Chunky scotch broth Marks & Spencer | 40 | 1.2 g | 6.1 g | 1.2 g |
| Soupe delice de legumz Liebig | 40 | 0.8 g | 4.5 g | 1.9 g |
| Chicken Noodle Condensed Soup Great Value | 40 | 3.2 g | 5.6 g | 0.8 g |
| Chicken and Rice condensed soup No Name | 40 | 1.6 g | 7.2 g | 0.8 g |
| Brussels Sprouts with Butter Sauce Green Giant | 40 | 3.2 g | 8 g | 2.8 g |
| garlic and herb pasta sauce giant value | 40 | 1.6 g | 8 g | 0.4 g |
| Lemon Ginger Chicken Noodle Soup bigfeast | 40 | 2.4 g | 4 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushroom Soup?
100 g of Mushroom Soup has 40 kcal. Serving, 100 ml (100 g): about 40 kcal.
How much protein is in Mushroom Soup?
Mushroom Soup contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 2.1 g in serving, 100 ml (100 g). About 22% of its calories come from protein.
How many carbs are in Mushroom Soup?
Mushroom Soup has 4.9 g of total carbohydrates per 100 g, including 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mushroom Soup?
Mushroom Soup contains 1.2 g of fat per 100 g.
How much sodium is in Mushroom Soup?
100 g contains 301 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9551000270302. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.