Mushroom Pie
Packaged product Sweets and Desserts M&S Food
Mushroom Pie contains 242 kcal per 100 g. A serving, 1 pie, 200 g (200 g) provides about 484 kcal.
Roughly 49% of its calories come from fat, with 45% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 12.9 g | 17% |
| Saturated fat L | 4.9 g | 25% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.9 g | |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 45%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber1.4 gbelow the median for sweets and desserts (median 2 g)
- Sugars0.9 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat12.9 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat4.9 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium197 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Food
- Barcode
- 29430277
- Label serving
- 1 pie (200 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies & Cream Ice Cream Tillamook | 242 | 4.2 g | 28.4 g | 13.7 g |
| Coconut Cream Pie Troyers Home Pantry | 242 | 2.5 g | 27.5 g | 13.3 g |
| Chicken & Ham pie Lidl | 242 | 9.6 g | 21 g | 13 g |
| Moms Mango Pie Salt & Straw | 242 | 3.9 g | 28.1 g | 13.3 g |
| Fuels hammer gel chocolate Hammer nutrition | 242 | 0 g | 63.6 g | 0 g |
| Strawberry Cake Slice Oyatsupan | 242 | 3.3 g | 19.2 g | 16.7 g |
| Salted Peanut Brittle Ice Cream Kate’s | 242 | 3.2 g | 25 g | 14.5 g |
| Pancake & Waffle Mix Go Low | 242 | 11 g | 7.8 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushroom Pie?
100 g of Mushroom Pie has 242 kcal. Serving, 1 pie, 200 g (200 g): about 484 kcal.
How much protein is in Mushroom Pie?
Mushroom Pie contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 7.6 g in serving, 1 pie, 200 g (200 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Mushroom Pie?
Mushroom Pie has 27 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mushroom Pie?
Mushroom Pie contains 12.9 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).
How much sodium is in Mushroom Pie?
100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29430277. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.