Mushroom & Kale Lasagna
Packaged product Meals and Dishes Sprouts
Mushroom & Kale Lasagna contains 173 kcal per 100 g. A serving, 1 portion, 225 g (225 g) provides about 390 kcal.
Roughly 45% of its calories come from fat, with 42% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 2.7 g | 13% |
| Cholesterol L | 11.1 mg | 4% |
| Sodium L | 413 mg | 18% |
| Total carbohydrates L | 18.7 g | 7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6.2 g | 12% |
| Calcium L | 116 mg | 9% |
| Iron L | 0.22 mg | 1% |
| Potassium L | 151 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 42%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gin the lowest quarter of meals and dishes (median 10 g)
- Fat8.9 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat2.7 gbelow the median for meals and dishes (median 2.7 g)
- Sodium413 mgbelow the median for meals and dishes (median 425 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 0646670526176
- Label serving
- 1 portion (225 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grass Fed Beef Burger Healthy Planet | 173 | 16.7 g | 4 g | 9.3 g |
| Charbroiled Sliced Chicken Breast Meal Kit Longo`s | 173 | 34.7 g | 0 g | 3.3 g |
| Spicy Hot Pot Beef Soup Dumplings Mila | 173 | 9.3 g | 20 g | 6 g |
| Spicy Hot Pot Pork Soup Dumplings Milá | 173 | 9.3 g | 20 g | 6.7 g |
| Pizza Pasta Repeat Gud | 173 | 2.3 g | 26.3 g | 6.5 g |
| Turkey burger R. Denninger Limited | 173 | 18 g | 3.3 g | 9.3 g |
| Rainbow roll salmon sushi Zenshi | 173 | 6.7 g | 20 g | 7.3 g |
| Turkey Burger Patty Denningers | 173 | 18 g | 3.3 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushroom & Kale Lasagna?
100 g of Mushroom & Kale Lasagna has 173 kcal. Serving, 1 portion, 225 g (225 g): about 390 kcal.
How much protein is in Mushroom & Kale Lasagna?
Mushroom & Kale Lasagna contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 14 g in serving, 1 portion, 225 g (225 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Mushroom & Kale Lasagna?
Mushroom & Kale Lasagna has 18.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mushroom & Kale Lasagna?
Mushroom & Kale Lasagna contains 8.9 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
How much sodium is in Mushroom & Kale Lasagna?
100 g contains 413 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0646670526176. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.