Musclez
Packaged product Other Foods Zombie labs
Musclez contains 409 kcal per 100 g. A serving, 1 scoop, 32.5 g (32.5 g) provides about 133 kcal.
Roughly 69% of its calories come from protein, with 18% from fat and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 5.8 g | 29% |
| Sodium L | 554 mg | 24% |
| Total carbohydrates L | 12.6 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 7.1 g | |
| Protein L | 71.1 g | 142% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 12%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein71.1 gin the top quarter of other foods (median 7 g)
- Sugars7.1 gabove the median for other foods (median 3.4 g)
- Fat8.3 gabove the median for other foods (median 6.5 g)
- Saturated fat5.8 gabove the median for other foods (median 1.9 g)
- Sodium554 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal17.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zombie labs
- Barcode
- 0757953773399
- Label serving
- 1 scoop (32.5 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Té matcha vainilla VAHDAM | 409 | 23.1 g | 60.6 g | 8.6 g |
| Vanilla Caramel Woolworths | 409 | 6.4 g | 62 g | 15.2 g |
| Tasmanian Heritage Club Cheddar Smoked | 409 | 25.6 g | 0 g | 34 g |
| Sicilian Lemon Tarts Waitrose No 1 | 409 | 4.1 g | 43.6 g | 24 g |
| Pe de moca Clamel | 409 | 8.7 g | 45.5 g | 20.9 g |
| MyBar MyBar | 409 | 34.1 g | 33 g | 19.3 g |
| Marshmallow Tree Carnaby | 409 | 4.5 g | 77.3 g | 9.1 g |
| Granetti classici Barilla | 409 | 9.1 g | 72.7 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Musclez?
100 g of Musclez has 409 kcal. Serving, 1 scoop, 32.5 g (32.5 g): about 133 kcal.
Is Musclez high in protein?
Musclez contains 71.1 g of protein per 100 g (142% of the 50 g Daily Value), or 23.1 g in serving, 1 scoop, 32.5 g (32.5 g). About 69% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Musclez?
Musclez has 12.6 g of total carbohydrates per 100 g, including 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Musclez?
Musclez contains 8.3 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).
How much sodium is in Musclez?
100 g contains 554 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0757953773399. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Source description: "MUSCLEZ". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.