Muscle Core Mass Gainer
Packaged product Other Foods Muscle Core
Muscle Core Mass Gainer contains 380 kcal per 100 g. A serving, 4 scoops, 334 g (334 g) provides about 1,270 kcal.
Roughly 82% of its calories come from carbohydrates, with 16% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 7,211% of the Daily Value for Vitamin B12, 1,364% of the Daily Value for iron and 399% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.9 g | 4% |
| Cholesterol L | 37.4 mg | 12% |
| Sodium L | 18 mg | 0.8% |
| Total carbohydrates L | 75.4 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 4.2 g | |
| Protein L | 15 g | 30% |
| Vitamin A L | 296 µg | 33% |
| Vitamin C L | 15 mg | 17% |
| Vitamin E L | 4.8 mg | 32% |
| Thiamin (B1) L | 4.8 mg | 399% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Pantothenic acid (B5) L | 0.001 mg | 0% |
| Folate (B9) L | 449 µg | 112% |
| Vitamin B12 L | 173 µg | 7,211% |
| Calcium L | 2.4 mg | 0.2% |
| Iron L | 246 mg | 1,364% |
| Phosphorus L | 0.3 mg | 0% |
| Potassium L | 126 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 82%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of other foods (median 7 g)
- Sugars4.2 gabove the median for other foods (median 3.4 g)
- Fat0.9 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0.9 gbelow the median for other foods (median 1.9 g)
- Sodium18 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Muscle Core
- Barcode
- 0810011085657
- Label serving
- 4 scoops (334 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mass Gainer Redcon1 | 380 | 15 g | 76.6 g | 1.5 g |
| Slim Down Shake MYPAUSE HEALTH | 380 | 53.6 g | 26.3 g | 10.4 g |
| Shells and real aged cheddar Annie's | 380 | 15.5 g | 66.2 g | 6.3 g |
| Gard slami & colby jack Jack Link's | 380 | 21.1 g | 1.4 g | 33.8 g |
| Hojuelas de PLÁTANO Jane's Pastry & More | 380 | 0 g | 28.2 g | 29.6 g |
| Shells & White Cheddar Annie’s | 380 | 14.1 g | 67.6 g | 6.3 g |
| Macaroni and cheddar flavor Annies | 380 | 11.3 g | 71.8 g | 4.2 g |
| Trader Joe’s Carnitas with Salsa Verde Trader Joe’s | 380 | 16.2 g | 50 g | 11.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muscle Core Mass Gainer?
100 g of Muscle Core Mass Gainer has 380 kcal. Serving, 4 scoops, 334 g (334 g): about 1,270 kcal.
Is Muscle Core Mass Gainer high in protein?
Muscle Core Mass Gainer contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 50 g in serving, 4 scoops, 334 g (334 g). About 16% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Muscle Core Mass Gainer?
Muscle Core Mass Gainer has 75.4 g of total carbohydrates per 100 g, including 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muscle Core Mass Gainer?
Muscle Core Mass Gainer contains 0.9 g of fat per 100 g, of which 0.9 g is saturated (4% of the Daily Value).
What vitamins and minerals does Muscle Core Mass Gainer contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (7,211% DV), iron (1,364% DV), Thiamin (B1) (399% DV), Folate (B9) (112% DV) and Vitamin A (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Muscle Core Mass Gainer?
100 g contains 18 mg of sodium, 0.8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810011085657. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.