Munsbit
Packaged product Other Foods IKEA
Munsbit contains 369 kcal per 100 g. A serving, 1 serving, 60 g (60 g) provides about 221 kcal.
Roughly 71% of its calories come from fat, with 16% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat | not reported | |
| Sodium L | 222 mg | 10% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 16%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for other foods (median 7.2 g)
- Sugars3 gbelow the median for other foods (median 3.6 g)
- Fat29 gin the top quarter of other foods (median 6.1 g)
- Sodium222 mgbelow the median for other foods (median 241 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IKEA
- Barcode
- 7315120009875
- Label serving
- 1 serving (60 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Outlaw Blue Copperhead Creamery | 369 | 20.4 g | 0 g | 32.4 g |
| Whey protein KetoGenics | 369 | 81.2 g | 0 g | 0 g |
| Protein Rings Less & More | 369 | 35 g | 35.7 g | 9 g |
| Obleas Rellenas de Cajeta Sin Azúcar Añadida Linalei | 369 | 9.5 g | 85.7 g | 7.1 g |
| Nesquik Nestle | 369 | 8.4 g | 76 g | 1.7 g |
| Ovale double creme Eco+ | 369 | 17 g | 1 g | 33 g |
| Pin aux céréales Leclerc | 369 | 15 g | 53 g | 9.4 g |
| Avena Decorticata Fattoria Pieve a Salti | 369 | 12 g | 58 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Munsbit?
100 g of Munsbit has 369 kcal. Serving, 1 serving, 60 g (60 g): about 221 kcal.
Is Munsbit high in protein?
Munsbit contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 7.2 g in serving, 1 serving, 60 g (60 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).
How many carbs are in Munsbit?
Munsbit has 15 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Munsbit?
Munsbit contains 29 g of fat per 100 g.
How much sodium is in Munsbit?
100 g contains 222 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7315120009875. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.