Munsbit
Packaged product Other Foods Ikea
Munsbit contains 504 kcal per 100 g. A serving, 100.0 g (100 g) provides about 504 kcal.
Roughly 55% of its calories come from fat, with 36% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 504 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 3.9 g | 20% |
| Sodium | not reported | |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 31 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 36%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for other foods (median 7.2 g)
- Sugars31 gin the top quarter of other foods (median 3.6 g)
- Fat30 gin the top quarter of other foods (median 6.1 g)
- Saturated fat3.9 gabove the median for other foods (median 2.1 g)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ikea
- Barcode
- 1505064160022
- Label serving
- 100.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Big dois long rayé Leclerc | 504 | 5.5 g | 33 g | 38 g |
| Boodles Boosted Boodles | 504 | 16.7 g | 52.3 g | 25.3 g |
| Mini 100s & 1000s Coles | 504 | 5.2 g | 69.2 g | 22.4 g |
| Mélange Manhattan Grand frais | 504 | 19 g | 19 g | 34 g |
| Lunes de Landerneau La chocolaterie | 504 | 6.2 g | 44.6 g | 32.2 g |
| Ovo break Ovomaltine | 504 | 6.5 g | 62.5 g | 24.7 g |
| Ridged Searing King Prawn Snackrite By Aldi | 504 | 6.4 g | 51.2 g | 29.6 g |
| Choco. Wheyfer Mu | 504 | 24 g | 40 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Munsbit?
100 g of Munsbit has 504 kcal. Serving, 100.0 g (100 g): about 504 kcal.
Is Munsbit high in protein?
Munsbit contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 100.0 g (100 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).
How many carbs are in Munsbit?
Munsbit has 45 g of total carbohydrates per 100 g, including 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Munsbit?
Munsbit contains 30 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1505064160022. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.