Mung Bean Sprouts
Packaged product Beans and Legumes Aldi
Mung Bean Sprouts contains 16 kcal per 100 g.
Roughly 38% of its calories come from carbohydrates, with 36% from protein and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 16 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat | not reported | |
| Sodium L | 295 mg | 13% |
| Total carbohydrates L | 1.7 g | 0.6% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0.6 g | |
| Protein L | 1.6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 38%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.6 gin the lowest quarter of beans and legumes (median 6.4 g)
- Fiber1.2 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars0.6 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat0.5 gbelow the median for beans and legumes (median 2.1 g)
- Sodium295 mgabove the median for beans and legumes (median 195 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4068706897641
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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| Karibbean Kola KA | 16 | 0 g | 4 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mung Bean Sprouts?
100 g of Mung Bean Sprouts has 16 kcal.
How much protein is in Mung Bean Sprouts?
Mung Bean Sprouts contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value). About 36% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.4 g).
How many carbs are in Mung Bean Sprouts?
Mung Bean Sprouts has 1.7 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mung Bean Sprouts?
Mung Bean Sprouts contains 0.5 g of fat per 100 g.
How much sodium is in Mung Bean Sprouts?
100 g contains 295 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4068706897641. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.