Mummy Peanut Bites
Packaged product Beans and Legumes Marks & Spencers
Mummy Peanut Bites contains 549 kcal per 100 g. A serving, 4 100, 130 g (130 g) provides about 714 kcal.
Roughly 59% of its calories come from fat, with 33% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 549 kcal | |
| Total fat L | 35.6 g | 46% |
| Saturated fat L | 16.4 g | 82% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 44.5 g | 16% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 35.6 g | |
| Protein L | 10.9 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 33%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.9 gabove the median for beans and legumes (median 6.4 g)
- Fiber3.3 gbelow the median for beans and legumes (median 3.8 g)
- Sugars35.6 gin the top quarter of beans and legumes (median 2.6 g)
- Fat35.6 gin the top quarter of beans and legumes (median 2.1 g)
- Saturated fat16.4 gin the top quarter of beans and legumes (median 0.32 g)
- Sodium315 mgabove the median for beans and legumes (median 195 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29516742
- Label serving
- 4 100 (130 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Peanut Caramel Schokolade Fairtrade | 549 | 9 g | 48 g | 35 g |
| Chilli & Lime Peanut Crunch Mix Co-op | 549 | 18 g | 41 g | 33 g |
| Pitmaster Smoked Almonds and Peanuts Forest Feast | 549 | 21.6 g | 15.4 g | 47.2 g |
| Peanut Crunchy My Bizcuit | 550 | 14.3 g | 48.8 g | 33.1 g |
| Peanut Praline Bar Charles SF | 550 | 10 g | 47.5 g | 37.5 g |
| Soya Sticks Sukhadia | 550 | 10 g | 52.5 g | 32.5 g |
| Chickpea Protein Crunch All Day | 550 | 37.5 g | 17.5 g | 35 g |
| Peanut & Dark Choc Superfood Bar FACT | 550 | 15 g | 35 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mummy Peanut Bites?
100 g of Mummy Peanut Bites has 549 kcal. Serving, 4 100, 130 g (130 g): about 714 kcal.
Is Mummy Peanut Bites high in protein?
Mummy Peanut Bites contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 14.2 g in serving, 4 100, 130 g (130 g). About 8% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.4 g).
How many carbs are in Mummy Peanut Bites?
Mummy Peanut Bites has 44.5 g of total carbohydrates per 100 g, including 3.3 g of fiber and 35.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mummy Peanut Bites?
Mummy Peanut Bites contains 35.6 g of fat per 100 g, of which 16.4 g is saturated (82% of the Daily Value).
How much sodium is in Mummy Peanut Bites?
100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29516742. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.