Multi Millet Atta
Packaged product Other Foods Manna
Multi Millet Atta contains 365 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 365 kcal.
Roughly 81% of its calories come from carbohydrates, with 12% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 29% of the Daily Value for magnesium, 28% of the Daily Value for iron and 27% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 3 mg | 0.1% |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber L | 9 g | 32% |
| Total sugars | not reported | |
| Protein L | 11 g | 22% |
| Iron L | 5 mg | 28% |
| Magnesium L | 120 mg | 29% |
| Zinc L | 3 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 81%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for other foods (median 6.9 g)
- Fiber9 gin the top quarter of other foods (median 1.8 g)
- Fat3 gbelow the median for other foods (median 6.4 g)
- Sodium3 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Manna
- Barcode
- 8906008350784
- Label serving
- 1 portion (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multi Millet Atta?
100 g of Multi Millet Atta has 365 kcal. Serving, 1 portion, 100 g (100 g): about 365 kcal.
Is Multi Millet Atta high in protein?
Multi Millet Atta contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 1 portion, 100 g (100 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Multi Millet Atta?
Multi Millet Atta has 74 g of total carbohydrates per 100 g, including 9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multi Millet Atta?
Multi Millet Atta contains 3 g of fat per 100 g.
What vitamins and minerals does Multi Millet Atta contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (29% DV), iron (28% DV) and zinc (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Multi Millet Atta?
100 g contains 3 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906008350784. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.