Muffin mix
Packaged product Sweets and Desserts I quit sugar
Muffin mix contains 308 kcal per 100 g.
Roughly 65% of its calories come from fat, with 24% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 377 kcal per 100 g across 1,582 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 22.1 g | 28% |
| Saturated fat L | 10.6 g | 53% |
| Sodium L | 744 mg | 32% |
| Total carbohydrates L | 18.4 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 6.8 g | |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 24%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.9 gin the top quarter of sweets and desserts (median 5 g)
- Sugars6.8 gin the lowest quarter of sweets and desserts (median 40.4 g)
- Fat22.1 gin the top quarter of sweets and desserts (median 5.7 g)
- Saturated fat10.6 gin the top quarter of sweets and desserts (median 2.2 g)
- Sodium744 mgin the top quarter of sweets and desserts (median 422 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- I quit sugar
- Barcode
- 9350685000132
- Quantity
- 350 g
- Category
- Cake mixes
- Packaging
- Box,Cardboard
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sticky fingers bakeries, scones premium mix, raspberry Sticky Fingers Bakeries | 308 | 5.8 g | 46.2 g | 9.6 g |
| Moon Rabbit Foods, Cornbread Mix Moon Rabbit Foods Llc | 308 | 3.9 g | 76.9 g | 0 g |
| Hushpuppies With A Bark Silver Spoon Llc | 308 | 7.7 g | 65.4 g | 0 g |
| Organic coffee cake & muffin kit Scratch & Grain Baking Co. | 308 | 5.1 g | 69.2 g | 0.64 g |
| Robertson's, Classic Mincemeat Premier Foods Group Ltd. | 307 | 1.3 g | 64 g | 3.3 g |
| Zero Sugar Brownie Mix Chocolate Fudge Pillsbury | 310 | 3.5 g | 82.8 g | 6.9 g |
| Bunnies Chicks & Ducks Cookie Mix Mason | 310 | 3.5 g | 69 g | 3.5 g |
| Cake In A Jar Mix Maud Borup | 310 | 14.3 g | 59.5 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muffin mix?
100 g of Muffin mix has 308 kcal.
How much protein is in Muffin mix?
Muffin mix contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5 g).
How many carbs are in Muffin mix?
Muffin mix has 18.4 g of total carbohydrates per 100 g, including 6.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muffin mix?
Muffin mix contains 22.1 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).
How much sodium is in Muffin mix?
100 g contains 744 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9350685000132. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.