Muesli bar yoghurt apricot

Packaged product Breakfast Cereals Countdown

Muesli bar yoghurt apricot contains 124 kcal per 100 g. A serving, 30.0 g (30 g) provides about 37 kcal.

Roughly 66% of its calories come from carbohydrates, with 28% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 400 kcal per 100 g across 9,296 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

124kcal per 100 g
1.7 gprotein
19.9 gcarbohydrates
3.8 gfat
37kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 124 kcal
Total fat L 3.8 g 5%
Saturated fat L 2.2 g 11%
Sodium not reported
Total carbohydrates L 19.9 g 7%
Dietary fiber L 1.2 g 4%
Total sugars L 8.5 g
Protein L 1.7 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 66%Fat: 28%124kcal / 100 g
  • Protein 6%
  • Carbohydrates 66%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.7 gin the lowest quarter of breakfast cereals (median 9.3 g)
  • Fiber1.2 gin the lowest quarter of breakfast cereals (median 7.1 g)
  • Sugars8.5 gin the lowest quarter of breakfast cereals (median 18 g)
  • Fat3.8 gin the lowest quarter of breakfast cereals (median 11.3 g)
  • Saturated fat2.2 gabove the median for breakfast cereals (median 2 g)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Countdown
Barcode
9300633745431
Label serving
30.0 g
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

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Berry Muesli Yoghurt Aston Lucas 124 5.4 g 12.4 g 5.5 g
Multicereal Avena Miel Colombina 124 2 g 21 g 3.5 g
Bio Muesli aux baies et aux amandes Coop 124 3.6 g 21 g 2.2 g
Granola Protein caramel yogurt Clean Cut MEALS 124 11 g 9.3 g 4.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Muesli bar yoghurt apricot?

100 g of Muesli bar yoghurt apricot has 124 kcal. Serving, 30.0 g (30 g): about 37 kcal.

How much protein is in Muesli bar yoghurt apricot?

Muesli bar yoghurt apricot contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 0.51 g in serving, 30.0 g (30 g). About 6% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.3 g).

How many carbs are in Muesli bar yoghurt apricot?

Muesli bar yoghurt apricot has 19.9 g of total carbohydrates per 100 g, including 1.2 g of fiber and 8.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muesli bar yoghurt apricot?

Muesli bar yoghurt apricot contains 3.8 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 22, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300633745431. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2021. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.