Muesli bar yoghurt apricot
Packaged product Breakfast Cereals Countdown
Muesli bar yoghurt apricot contains 124 kcal per 100 g. A serving, 30.0 g (30 g) provides about 37 kcal.
Roughly 66% of its calories come from carbohydrates, with 28% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 400 kcal per 100 g across 9,296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 2.2 g | 11% |
| Sodium | not reported | |
| Total carbohydrates L | 19.9 g | 7% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 8.5 g | |
| Protein L | 1.7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 66%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.7 gin the lowest quarter of breakfast cereals (median 9.3 g)
- Fiber1.2 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars8.5 gin the lowest quarter of breakfast cereals (median 18 g)
- Fat3.8 gin the lowest quarter of breakfast cereals (median 11.3 g)
- Saturated fat2.2 gabove the median for breakfast cereals (median 2 g)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Countdown
- Barcode
- 9300633745431
- Label serving
- 30.0 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Keso Vanilj & Granola Jordgubb Arla | 124 | 10 g | 12 g | 3.1 g |
| Pop'n CROC A la fraise Carrefour | 124 | 6.2 g | 17 g | 3.6 g |
| Berry Muesli Yoghurt Aston Lucas | 124 | 5.4 g | 12.4 g | 5.5 g |
| Multicereal Avena Miel Colombina | 124 | 2 g | 21 g | 3.5 g |
| Bio Muesli aux baies et aux amandes Coop | 124 | 3.6 g | 21 g | 2.2 g |
| Granola Protein caramel yogurt Clean Cut MEALS | 124 | 11 g | 9.3 g | 4.2 g |
| Protein Vanilla Yogurt and Granola with Strawberry Pieces Tesco | 124 | 12.6 g | 13.6 g | 1.8 g |
| Greek Style Yoghurt & Granola Honey Moo Protein | 125 | 9.4 g | 10.9 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli bar yoghurt apricot?
100 g of Muesli bar yoghurt apricot has 124 kcal. Serving, 30.0 g (30 g): about 37 kcal.
How much protein is in Muesli bar yoghurt apricot?
Muesli bar yoghurt apricot contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 0.51 g in serving, 30.0 g (30 g). About 6% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.3 g).
How many carbs are in Muesli bar yoghurt apricot?
Muesli bar yoghurt apricot has 19.9 g of total carbohydrates per 100 g, including 1.2 g of fiber and 8.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli bar yoghurt apricot?
Muesli bar yoghurt apricot contains 3.8 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 22, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633745431. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.