Muesli Bar
Packaged product Breakfast Cereals Hillcrest
Muesli Bar contains 459 kcal per 100 g. A serving, 45 g (45 g) provides about 207 kcal.
Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 400 kcal per 100 g across 9,296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 459 kcal | |
| Total fat L | 23.7 g | 30% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 12.4 mg | 0.5% |
| Total carbohydrates L | 46.7 g | 17% |
| Dietary fiber L | 8.9 g | 32% |
| Total sugars L | 15 g | |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 45%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gin the lowest quarter of breakfast cereals (median 9.3 g)
- Fiber8.9 gabove the median for breakfast cereals (median 7.1 g)
- Sugars15 gbelow the median for breakfast cereals (median 18 g)
- Fat23.7 gin the top quarter of breakfast cereals (median 11.3 g)
- Saturated fat3.8 gabove the median for breakfast cereals (median 2 g)
- Sodium12.4 mgin the lowest quarter of breakfast cereals (median 148 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hillcrest
- Barcode
- 4061464726635
- Label serving
- 45 g
- Category
- Breakfast Cereals
Ingredients
Wholegrain Oats, Dried Sweetened Cranberries, Pumpkin Seeds, Sunflower Seeds, Currants, Shredded Coconut, Blueberries, Goji Berries
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Oats
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|---|---|---|---|---|
| Cranberry Black Sesame Granola Smarty | 459 | 11.5 g | 54.9 g | 19.1 g |
| Peanut Butter Granola Spoon x Manilife | 459 | 14 g | 53 g | 21 g |
| Original Granola Be Simple | 459 | 12.3 g | 58.2 g | 22.9 g |
| Chocolate Granola White Rock Granola | 459 | 10.6 g | 63.5 g | 21.2 g |
| Choco cereal bars Aptonia | 459 | 7 g | 61 g | 20 g |
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| Céréales Extra Croustillant Choco - 6x40g Kellogg's | 459 | 6.9 g | 65 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli Bar?
100 g of Muesli Bar has 459 kcal. Serving, 45 g (45 g): about 207 kcal.
How much protein is in Muesli Bar?
Muesli Bar contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 2.1 g in serving, 45 g (45 g). About 4% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.3 g).
How many carbs are in Muesli Bar?
Muesli Bar has 46.7 g of total carbohydrates per 100 g, including 8.9 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli Bar?
Muesli Bar contains 23.7 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
How much sodium is in Muesli Bar?
100 g contains 12.4 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 14, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061464726635. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.