Muesli 3 choco
Packaged product Breakfast Cereals Lild
Muesli 3 choco contains 418 kcal per 100 g. A serving, 500.0 g (500 g) provides about 2,090 kcal.
Roughly 65% of its calories come from carbohydrates, with 23% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 10.1 g | 13% |
| Saturated fat L | 3.5 g | 18% |
| Sodium | not reported | |
| Total carbohydrates L | 63.7 g | 23% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 13.8 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 65%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of breakfast cereals (median 9.3 g)
- Fiber11 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars13.8 gbelow the median for breakfast cereals (median 18.2 g)
- Fat10.1 gbelow the median for breakfast cereals (median 11.2 g)
- Saturated fat3.5 gabove the median for breakfast cereals (median 1.9 g)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lild
- Barcode
- 0947880465911
- Label serving
- 500.0 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey baked granola Jordans | 418 | 10.9 g | 65.9 g | 10.9 g |
| French Almond Granola Winco | 418 | 10.9 g | 70.9 g | 10.9 g |
| Honey & Oat Granola Hannaford | 418 | 9.1 g | 69.1 g | 10.9 g |
| Honey And Oat Granola Food Lion | 418 | 9.1 g | 69.1 g | 10.9 g |
| Toasted Muesli Hubbards | 418 | 7.6 g | 61.2 g | 14.2 g |
| Protein Granola Maple Syrup & Pecan mixit | 418 | 22 g | 51 g | 19 g |
| Muesli Immunity One Day More | 418 | 13.1 g | 54 g | 14.6 g |
| Krokantje Ontbijt Granen - Rood Fruit Bolletje | 418 | 9 g | 62 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli 3 choco?
100 g of Muesli 3 choco has 418 kcal. Serving, 500.0 g (500 g): about 2,090 kcal.
Is Muesli 3 choco high in protein?
Muesli 3 choco contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 60 g in serving, 500.0 g (500 g). About 12% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.3 g).
How many carbs are in Muesli 3 choco?
Muesli 3 choco has 63.7 g of total carbohydrates per 100 g, including 11 g of fiber and 13.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli 3 choco?
Muesli 3 choco contains 10.1 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 18, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0947880465911. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.