Muenster Cheese
Packaged product Dairy and Eggs Cabot
Muenster Cheese contains 364 kcal per 100 g. A serving, 1 slice, 22 g (22 g) provides about 80 kcal.
Roughly 76% of its calories come from fat, with 24% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 31.8 g | 41% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 22.7 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.7 gin the top quarter of dairy and eggs (median 8 g)
- Fat31.8 gin the top quarter of dairy and eggs (median 10 g)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cabot
- Barcode
- 0723544719435
- Label serving
- 1 slice (22 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese danish Members Mark | 364 | 5 g | 42.1 g | 19.8 g |
| American Cheese SE Grocers | 364 | 18.2 g | 4.6 g | 31.8 g |
| Double Cream Camembert Woolworths | 364 | 17.2 g | 2 g | 32.4 g |
| Strawberry Milkshake Whey Protein Buff Chick Supplements | 364 | 87.3 g | 0 g | 0 g |
| Eafit Milk Et Egg 95+ Définition Musculaire Café Frappé 750G Eafit | 364 | 85 g | 3.7 g | 0.9 g |
| Provolone Cheese, Pre-sliced Prima Della | 364 | 27.3 g | 0 g | 27.3 g |
| Pepper Jack Cheese Sargento | 364 | 22.7 g | 0 g | 31.8 g |
| Cheese And Onion Deli Filler Waitrose | 364 | 11 g | 4.3 g | 33.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muenster Cheese?
100 g of Muenster Cheese has 364 kcal. Serving, 1 slice, 22 g (22 g): about 80 kcal.
Is Muenster Cheese high in protein?
Muenster Cheese contains 22.7 g of protein per 100 g (45% of the 50 g Daily Value), or 5 g in serving, 1 slice, 22 g (22 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Muenster Cheese?
Muenster Cheese has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muenster Cheese?
Muenster Cheese contains 31.8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated May 27, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0723544719435. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.