Muddy But Crack
Packaged product Other Foods Dive Bar
Muddy But Crack contains 485 kcal per 100 g. A serving, 2 tbsp, 33 g (33 g) provides about 160 kcal.
Roughly 61% of its calories come from fat, with 23% from protein and 16% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 36.4 g | 47% |
| Saturated fat L | 12.1 g | 61% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 60.6 mg | 3% |
| Total carbohydrates L | 21.2 g | 8% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 9.1 g | |
| Added sugars L | 6.1 g | 12% |
| Protein L | 30.3 g | 61% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 16%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30.3 gin the top quarter of other foods (median 7 g)
- Fiber6.1 gin the top quarter of other foods (median 1.9 g)
- Sugars9.1 gabove the median for other foods (median 3.4 g)
- Fat36.4 gin the top quarter of other foods (median 6.5 g)
- Saturated fat12.1 gin the top quarter of other foods (median 1.9 g)
- Sodium60.6 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dive Bar
- Barcode
- 0691835140827
- Label serving
- 2 tbsp (33 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Bastoncini con semi di girasole integrali Snatt's | 485 | 10 g | 53 g | 24 g |
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| איולי שום עללחם | 485 | 1 g | 12 g | 50 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muddy But Crack?
100 g of Muddy But Crack has 485 kcal. Serving, 2 tbsp, 33 g (33 g): about 160 kcal.
Is Muddy But Crack high in protein?
Muddy But Crack contains 30.3 g of protein per 100 g (61% of the 50 g Daily Value), or 10 g in serving, 2 tbsp, 33 g (33 g). About 23% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Muddy But Crack?
Muddy But Crack has 21.2 g of total carbohydrates per 100 g, including 6.1 g of fiber and 9.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muddy But Crack?
Muddy But Crack contains 36.4 g of fat per 100 g, of which 12.1 g is saturated (61% of the Daily Value).
How much sodium is in Muddy But Crack?
100 g contains 60.6 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 26, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0691835140827. License: ODbL 1.0 (Open Food Facts). Source record dated December 26, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.