Mtn Ops Hydrate
Packaged product Other Foods Mtn Ops
Mtn Ops Hydrate contains 125 kcal per 100 g. A serving, 1 pack, 8 g (8 g) provides about 10 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 5,208,333% of the Daily Value for Vitamin B12, 103,478% of the Daily Value for manganese and 20,588% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 588 mg | 26% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 12.5 g | |
| Added sugars L | 12.5 g | 25% |
| Protein L | 0 g | 0% |
| Pantothenic acid (B5) L | 125 mg | 2,500% |
| Vitamin B6 L | 350 mg | 20,588% |
| Folate (B9) L | 4,500 µg | 1,125% |
| Vitamin B12 L | 125,000 µg | 5,208,333% |
| Calcium L | 125 mg | 10% |
| Magnesium L | 87.5 mg | 21% |
| Potassium L | 8,380 mg | 178% |
| Zinc L | 188 mg | 1,709% |
| Manganese L | 2,380 mg | 103,478% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 6.9 g)
- Sugars12.5 gabove the median for other foods (median 3.5 g)
- Fat0 gin the lowest quarter of other foods (median 6.4 g)
- Sodium588 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mtn Ops
- Barcode
- 0840359401000
- Label serving
- 1 pack (8 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mtn Ops Hydrate?
100 g of Mtn Ops Hydrate has 125 kcal. Serving, 1 pack, 8 g (8 g): about 10 kcal.
How much protein is in Mtn Ops Hydrate?
Mtn Ops Hydrate contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 pack, 8 g (8 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Mtn Ops Hydrate?
Mtn Ops Hydrate has 25 g of total carbohydrates per 100 g, including 12.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mtn Ops Hydrate?
Mtn Ops Hydrate contains 0 g of fat per 100 g.
What vitamins and minerals does Mtn Ops Hydrate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (5,208,333% DV), manganese (103,478% DV), Vitamin B6 (20,588% DV), Pantothenic acid (B5) (2,500% DV) and zinc (1,709% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mtn Ops Hydrate?
100 g contains 588 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 14, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840359401000. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.