Mtn dew soda

Packaged product Beverages Mountain Dew

Mtn dew soda contains 48 kcal per 100 g.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 38 kcal per 100 g across 4,541 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mtn dew soda by Mountain Dew, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
48kcal per 100 g
0 gprotein
13 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 17 mg 0.7%
Total carbohydrates L 13 g 5%
Dietary fiber not reported
Total sugars L 13 g
Added sugars L 13 g 26%
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%48kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars13 gin the top quarter of beverages (median 9.2 g)
  • Sodium17 mgin the top quarter of beverages (median 8 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 48 kcal48 kcal
Protein 0 g0 g
Carbohydrates 13 g13 g
Fat 0 g0 g
Fiber n/an/a
Sugars 13 g13 g
Sodium 17 mg17 mg

Product details

Brand
Mountain Dew
Barcode
0012000102035
Category
Sodas
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Mountain dew Mountain Dew 48 0 g 12 g 0 g
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Laura lynn, root beer Laura Lynn 48 0 g 13.2 g 0 g
Mtn Dew Spark Mountain Dew 48 0 g 13 g 0 g
Orange Soda Gathering Of Developers Lp 48 0 g 12.4 g 0 g
Premium black cherry The Fitz's Root Beer Company 48 0.28 g 12.1 g 0 g
Caffeine free premium cardinal cream soda, cardinal cream Fitz's 48 0.28 g 11.8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mtn dew soda?

100 g of Mtn dew soda has 48 kcal.

How much protein is in Mtn dew soda?

Mtn dew soda contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein.

How many carbs are in Mtn dew soda?

Mtn dew soda has 13 g of total carbohydrates per 100 g, including 13 g of sugars.

How much fat is in Mtn dew soda?

Mtn dew soda contains 0 g of fat per 100 g.

How much sodium is in Mtn dew soda?

100 g contains 17 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 26, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0012000102035. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2611489. License: CC0 1.0 (U.S. public domain). Source record dated June 19, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.