Mtn Dew mango gem
Packaged product Fruits Mountain Dew
Mtn Dew mango gem contains 48 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 14 mg | 0.6% |
| Total carbohydrates L | 12.4 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 12.4 g | |
| Added sugars L | 12.4 g | 25% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.7 g)
- Sugars12.4 gabove the median for fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium14 mgbelow the median for fruits (median 22.5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 47.9 kcal | 48 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 12.4 g | 12.4 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 12.4 g | 12.4 g |
| Sodium | n/a | 14 mg |
Product details
- Brand
- Mountain Dew
- Barcode
- 0012000213618
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jus d’orange sans pulpe probiotique Oasis | 48 | 0.8 g | 11.2 g | 0 g |
| Pineapple Paradise Blend Tropicana | 48 | 0.4 g | 11.6 g | 0 g |
| Frozen Straberries innocent | 48 | 0.5 g | 11 g | 0.5 g |
| Fruit punch Juicy Juice | 48 | 0 g | 12 g | 0 g |
| Myrtille Bilberry Elite | 48 | 0.2 g | 12 g | 0.1 g |
| Sparkling orange flavour Chupa Chups | 48 | 0 g | 11.9 g | 0 g |
| Orange, strawberry & bannana Irrésistibles | 48 | 0 g | 11.6 g | 0 g |
| Big Bird's Apple Apple & Eve | 48 | 0 g | 11.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mtn Dew mango gem?
100 g of Mtn Dew mango gem has 48 kcal.
How much protein is in Mtn Dew mango gem?
Mtn Dew mango gem contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.7 g).
How many carbs are in Mtn Dew mango gem?
Mtn Dew mango gem has 12.4 g of total carbohydrates per 100 g, including 12.4 g of sugars.
How much fat is in Mtn Dew mango gem?
Mtn Dew mango gem contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mtn Dew mango gem?
100 g contains 14 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 30, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0012000213618. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2560283. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.