M&S Prawn Cocktail Crisps
Packaged product Beverages Marks & Spencers
M&S Prawn Cocktail Crisps contains 493 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 197 kcal.
Roughly 50% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 413 mg | 18% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 2.5 g | |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 50%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gabove the median for beverages (median 0.6 g)
- Fiber5.5 gin the top quarter of beverages (median 0 g)
- Sugars2.5 gbelow the median for beverages (median 4.9 g)
- Fat25 gin the top quarter of beverages (median 0.1 g)
- Saturated fat3 gin the top quarter of beverages (median 0.1 g)
- Sodium413 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal0.86 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29449156
- Label serving
- 1 portion (40 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nature Valley Protein Coffee & Chocolate Nature Valley | 493 | 25.5 g | 29.5 g | 27.8 g |
| Gâteau pomme Auchan | 493 | 6.5 g | 55 g | 27.1 g |
| Prawn Cocktail Tesco Finest | 493 | 4.4 g | 59.6 g | 25.4 g |
| Instant Coffee Kamanshan | 493 | 5.1 g | 62.8 g | 24.5 g |
| Superfood Latte Coffee Naturya | 493 | 7.2 g | 44 g | 31 g |
| Cocktail picante LIDL | 493 | 12.2 g | 50 g | 25.2 g |
| Epicerie / Epicerie Sucrée / Gâteaux, Biscuits, Encas Machandel | 493 | 7.4 g | 62.8 g | 23.1 g |
| Steakhouse Onion Funyuns | 493 | 7.1 g | 67.9 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in M&S Prawn Cocktail Crisps?
100 g of M&S Prawn Cocktail Crisps has 493 kcal. Serving, 1 portion, 40 g (40 g): about 197 kcal.
How much protein is in M&S Prawn Cocktail Crisps?
M&S Prawn Cocktail Crisps contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 1.7 g in serving, 1 portion, 40 g (40 g). About 4% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in M&S Prawn Cocktail Crisps?
M&S Prawn Cocktail Crisps has 60 g of total carbohydrates per 100 g, including 5.5 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in M&S Prawn Cocktail Crisps?
M&S Prawn Cocktail Crisps contains 25 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in M&S Prawn Cocktail Crisps?
100 g contains 413 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29449156. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.