Ms Molly's
Packaged product Other Foods Tesco
Ms Molly's contains 139 kcal per 100 g. A serving, 1 portion, 118 g (118 g) provides about 164 kcal.
Roughly 64% of its calories come from carbohydrates, with 30% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 2.9 g | 14% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 0.68 g | 2% |
| Total sugars L | 17.4 g | |
| Protein L | 1.9 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 64%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.9 gin the lowest quarter of other foods (median 6.9 g)
- Fiber0.68 gbelow the median for other foods (median 1.8 g)
- Sugars17.4 gin the top quarter of other foods (median 3.5 g)
- Fat4.7 gbelow the median for other foods (median 6.4 g)
- Saturated fat2.9 gabove the median for other foods (median 1.9 g)
- Sodium50 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697392566
- Quantity
- 472g
- Label serving
- 1 portion (118 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mexican style caesar Farmers fridge | 139 | 3.7 g | 10.2 g | 8.5 g |
| L’escalope Cordon Bleu Le Gaulois | 139 | 19 g | 7.8 g | 3.7 g |
| Parmentier de Cabillaud a l espagnol Mer & Saveur | 139 | 5.5 g | 13 g | 7.4 g |
| Viande hachée de porc M Classic | 139 | 19 g | 0 g | 7 g |
| Farfale a la provencale Monoprix | 139 | 6 g | 18 g | 4.4 g |
| Filetto di orata alla siciliana Lidl | 139 | 7.4 g | 6.9 g | 9.2 g |
| Crumbed Cauliflower Fleur Foods | 139 | 3 g | 16.6 g | 6.2 g |
| Duo de poissons Grand Frais | 139 | 15 g | 2.1 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ms Molly's?
100 g of Ms Molly's has 139 kcal. Serving, 1 portion, 118 g (118 g): about 164 kcal.
How much protein is in Ms Molly's?
Ms Molly's contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value), or 2.2 g in serving, 1 portion, 118 g (118 g). About 5% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Ms Molly's?
Ms Molly's has 22 g of total carbohydrates per 100 g, including 0.68 g of fiber and 17.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ms Molly's?
Ms Molly's contains 4.7 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).
How much sodium is in Ms Molly's?
100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697392566. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.