M&S Extra Cream Malted Milk Creams
Packaged product Sweets and Desserts Marks & Spencers
M&S Extra Cream Malted Milk Creams contains 492 kcal per 100 g. A serving, 1 biscuit, 13.75 g (13.8 g) provides about 68 kcal.
Roughly 55% of its calories come from carbohydrates, with 41% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 22.3 g | 29% |
| Saturated fat L | 12.7 g | 64% |
| Sodium L | 169 mg | 7% |
| Total carbohydrates L | 66.9 g | 24% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 32.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 55%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber2.4 gbelow the median for sweets and desserts (median 3 g)
- Sugars32.1 gabove the median for sweets and desserts (median 26.8 g)
- Fat22.3 gabove the median for sweets and desserts (median 19 g)
- Saturated fat12.7 gin the top quarter of sweets and desserts (median 7.6 g)
- Sodium169 mgbelow the median for sweets and desserts (median 244 mg)
- Protein per 100 kcal0.98 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29455645
- Quantity
- 165 g
- Label serving
- 1 biscuit (13.75 g)
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheatflour* Sugar Palm Oil Barley Malt • • • Flour Butter (Milk) Dried Whey (Milk) Barley Malt Extract. Dried Whole Milk Raising Agent: E503, Sodium Bicarbonate. Salt Emulsifier: Soya Lecithin Natural Flavouring. . . •
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Butter
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|---|---|---|---|---|
| Monaco Classic Biscuits Parle | 492 | 7.9 g | 68.8 g | 20.6 g |
| 5x PICK UP! HAZELNUT TET Tet | 492 | 6.6 g | 61 g | 24 g |
| Parle monaco(200g) parle | 492 | 7.9 g | 68.8 g | 20.6 g |
| Zimtsterne Alnatura | 492 | 11 g | 43 g | 29 g |
| Etoiles à La Cannelle Hug 250 GR HUG | 492 | 11 g | 56 g | 24 g |
| bourbon britannia | 492 | 4.7 g | 73.4 g | 19.9 g |
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| Isle of Mull Cheese Biscuits Island Bakery | 492 | 10 g | 36 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in M&S Extra Cream Malted Milk Creams?
100 g of M&S Extra Cream Malted Milk Creams has 492 kcal. Serving, 1 biscuit, 13.75 g (13.8 g): about 68 kcal.
How much protein is in M&S Extra Cream Malted Milk Creams?
M&S Extra Cream Malted Milk Creams contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 0.66 g in serving, 1 biscuit, 13.75 g (13.8 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).
How many carbs are in M&S Extra Cream Malted Milk Creams?
M&S Extra Cream Malted Milk Creams has 66.9 g of total carbohydrates per 100 g, including 2.4 g of fiber and 32.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in M&S Extra Cream Malted Milk Creams?
M&S Extra Cream Malted Milk Creams contains 22.3 g of fat per 100 g, of which 12.7 g is saturated (64% of the Daily Value).
How much sodium is in M&S Extra Cream Malted Milk Creams?
100 g contains 169 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29455645. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.