M&S Chicken

Packaged product Poultry Marks and spencer

M&S Chicken contains 151 kcal per 100 g. A serving, 100.0 g (100 g) provides about 151 kcal.

Roughly 71% of its calories come from protein, with 28% from fat and 0.8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

151kcal per 100 g
26.7 gprotein
0.3 gcarbohydrates
4.6 gfat
151kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 151 kcal
Total fat L 4.6 g 6%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 0.3 g 0.1%
Dietary fiber L 0.7 g 3%
Total sugars not reported
Protein L 26.7 g 53%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71%Carbohydrates: 0.8%Fat: 28%151kcal / 100 g
  • Protein 71%
  • Carbohydrates 0.8%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26.7 gin the top quarter of poultry (median 17.9 g)
  • Fiber0.7 gabove the median for poultry (median 0 g)
  • Fat4.6 gabove the median for poultry (median 4.3 g)
  • Protein per 100 kcal17.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks and spencer
Barcode
25840108000000
Label serving
100.0 g
Category
Poultry

Ingredients

Ingredients not reported.

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Chicken Rings Enchiladas Whole Foods Market 151 7.6 g 22.2 g 3.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in M&S Chicken?

100 g of M&S Chicken has 151 kcal. Serving, 100.0 g (100 g): about 151 kcal.

Is M&S Chicken high in protein?

M&S Chicken contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 26.7 g in serving, 100.0 g (100 g). About 71% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).

How many carbs are in M&S Chicken?

M&S Chicken has 0.3 g of total carbohydrates per 100 g, including 0.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in M&S Chicken?

M&S Chicken contains 4.6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 25840108000000. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.