M&S Bramley Apple & Cider Sauce

Packaged product Soups and Sauces Marks & Spencers

M&S Bramley Apple & Cider Sauce contains 147 kcal per 100 g.

Roughly 76% of its calories come from fat, with 20% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 106 kcal per 100 g across 12 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

147kcal per 100 g
1.5 gprotein
7.1 gcarbohydrates
12.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 147 kcal
Total fat L 12.3 g 16%
Saturated fat L 7.6 g 38%
Sodium L 220 mg 10%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 0.8 g 3%
Total sugars L 4.8 g
Added sugars L 3.1 g 6%
Protein L 1.5 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 20%Fat: 76%147kcal / 100 g
  • Protein 4%
  • Carbohydrates 20%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.5 gin the top quarter of soups and sauces (median 0.2 g)
  • Sugars4.8 gin the lowest quarter of soups and sauces (median 22.2 g)
  • Fat12.3 gin the top quarter of soups and sauces (median 0.5 g)
  • Saturated fat7.6 gin the top quarter of soups and sauces (median 0.1 g)
  • Sodium220 mgin the top quarter of soups and sauces (median 72 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencers
Barcode
00595025
Quantity
200g
Category
Bramley Apple Sauces
Packaging
en:mixed-plastic-packet
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bramley Apple Purée (16%) (Apples, Preservative: E220 (Sulphites)), Chicken Stock (Water, Yeast Extract, Chicken Fat, Chicken Bones, Chicken, Salt), Double Cream (Milk) (15%), Somerset Cider (12%), Onions, Bramley Apple Sauce (10%) (Apples, Apple Purée, Water, Sugar, Gelling Agent: Pectin (from Fruit), Concentrated Lemon Juice), Whole Milk Butter (Milk), Cornflour, Sugar, Sage, Lemon Juice, Salt, Dried Mustard Vinegar, Ground Black Pepper, Mustard Husk, Pimento, Turmeric

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleCreamOnionSugarSaltYeast

Similar products

FoodCaloriesProteinCarbsFat
British Bramley Apple Sauce Specially Selected 153 0.2 g 37.5 g 1 g
Irish bramley apple sauce Ballymaloe 156 0.2 g 38.3 g 0 g
Bramley Apple Sauce Batts (Lidl) 127 0.067 g 31.3 g 0.067 g
Of Norwich Bramley Apple Sauce Colman's 119 0.5 g 28 g 0.5 g
tesco bramley apple sauce Tesco 106 0.2 g 25.8 g 0.2 g
Bramley Apple Sauce Aldi 106 0.2 g 25.6 g 0.2 g
Bramley apple sauce Batts 102 0.03 g 25.1 g 0.5 g
Bramley Apple Sauce Morrisons 93 0 g 21.3 g 0.67 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in M&S Bramley Apple & Cider Sauce?

100 g of M&S Bramley Apple & Cider Sauce has 147 kcal.

How much protein is in M&S Bramley Apple & Cider Sauce?

M&S Bramley Apple & Cider Sauce contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 0.2 g).

How many carbs are in M&S Bramley Apple & Cider Sauce?

M&S Bramley Apple & Cider Sauce has 7.1 g of total carbohydrates per 100 g, including 0.8 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in M&S Bramley Apple & Cider Sauce?

M&S Bramley Apple & Cider Sauce contains 12.3 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).

How much sodium is in M&S Bramley Apple & Cider Sauce?

100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00595025. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.