MRP
Packaged product Other Foods Core Nutritionals
MRP contains 391 kcal per 100 g. A serving, 1 pack, 69 g (69 g) provides about 270 kcal.
Roughly 40% of its calories come from protein, with 40% from carbohydrates and 20% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 76% of the Daily Value for iron, 52% of the Daily Value for Vitamin C and 51% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 69.6 mg | 23% |
| Sodium L | 442 mg | 19% |
| Total carbohydrates L | 39.1 g | 14% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 39.1 g | 78% |
| Vitamin A L | 458 µg | 51% |
| Vitamin C L | 46.4 mg | 52% |
| Vitamin D L | 10.1 µg | 51% |
| Vitamin E L | 7.3 mg | 48% |
| Vitamin K L | 60.9 µg | 51% |
| Thiamin (B1) L | 0.61 mg | 51% |
| Riboflavin (B2) L | 0.67 mg | 51% |
| Pantothenic acid (B5) L | 2.5 mg | 51% |
| Vitamin B6 L | 0.87 mg | 51% |
| Folate (B9) L | 203 µg | 51% |
| Vitamin B12 L | 1.2 µg | 51% |
| Calcium L | 420 mg | 32% |
| Iron L | 13.7 mg | 76% |
| Magnesium L | 58 mg | 14% |
| Phosphorus L | 272 mg | 22% |
| Potassium L | 620 mg | 13% |
| Zinc L | 5.6 mg | 51% |
| Copper L | 0.44 mg | 48% |
| Manganese L | 1.2 mg | 50% |
| Selenium L | 27.5 µg | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 40%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein39.1 gin the top quarter of other foods (median 6.9 g)
- Fiber5.8 gin the top quarter of other foods (median 1.8 g)
- Sugars2.9 gbelow the median for other foods (median 3.5 g)
- Fat8.7 gabove the median for other foods (median 6.4 g)
- Saturated fat4.4 gabove the median for other foods (median 1.9 g)
- Sodium442 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Core Nutritionals
- Barcode
- 0850051031535
- Label serving
- 1 pack (69 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hyper mass BiotechUSA | 391 | 30 g | 58.5 g | 2.2 g |
| Pfefferminztaler REWE Beste Wahl | 391 | 1.2 g | 80 g | 7.4 g |
| Marine Phytoplankton Plnktn. | 391 | 53 g | 7.3 g | 20.5 g |
| Choco crax Yuno | 391 | 7.8 g | 81 g | 3.5 g |
| Bonbons De Sucre Cuit Aromatisés La Grande Epicerie De Paris | 391 | 0.1 g | 97 g | 0.2 g |
| Mix Bien Vieillir Mamie & Co | 391 | 8.6 g | 42.1 g | 20.7 g |
| Cheddar Paladin | 391 | 25 g | 0.1 g | 32 g |
| Mousse au café Nestlé | 391 | 2.4 g | 77.4 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in MRP?
100 g of MRP has 391 kcal. Serving, 1 pack, 69 g (69 g): about 270 kcal.
Is MRP high in protein?
MRP contains 39.1 g of protein per 100 g (78% of the 50 g Daily Value), or 27 g in serving, 1 pack, 69 g (69 g). About 40% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in MRP?
MRP has 39.1 g of total carbohydrates per 100 g, including 5.8 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in MRP?
MRP contains 8.7 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
What vitamins and minerals does MRP contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (76% DV), Vitamin C (52% DV), Riboflavin (B2) (51% DV), Vitamin B6 (51% DV) and Vitamin A (51% DV). The full list is in the vitamins and minerals table above.
How much sodium is in MRP?
100 g contains 442 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 17, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850051031535. License: ODbL 1.0 (Open Food Facts). Source record dated December 17, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.