MRP Cookies N Cream
Packaged product Sweets and Desserts Core Nutritional
MRP Cookies N Cream contains 381 kcal per 100 g. A serving, 2 scoops, 73.5 g (73.5 g) provides about 280 kcal.
Roughly 43% of its calories come from carbohydrates, with 38% from protein and 19% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 63% of the Daily Value for iron, 48% of the Daily Value for Vitamin C and 48% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 8.2 g | 10% |
| Saturated fat L | 4.1 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 39.5 mg | 13% |
| Sodium L | 254 mg | 11% |
| Total carbohydrates L | 40.8 g | 15% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 4.1 g | |
| Added sugars L | 2.7 g | 5% |
| Protein L | 36.7 g | 73% |
| Vitamin A L | 430 µg | 48% |
| Vitamin C L | 43.5 mg | 48% |
| Vitamin D L | 9.5 µg | 48% |
| Vitamin E L | 6.8 mg | 45% |
| Vitamin K L | 57.1 µg | 48% |
| Thiamin (B1) L | 0.57 mg | 48% |
| Riboflavin (B2) L | 0.63 mg | 48% |
| Pantothenic acid (B5) L | 2.4 mg | 48% |
| Vitamin B6 L | 0.82 mg | 48% |
| Folate (B9) L | 190 µg | 48% |
| Vitamin B12 L | 1.1 µg | 48% |
| Calcium L | 367 mg | 28% |
| Iron L | 11.3 mg | 63% |
| Magnesium L | 21.8 mg | 5% |
| Phosphorus L | 377 mg | 30% |
| Potassium L | 431 mg | 9% |
| Zinc L | 5.3 mg | 48% |
| Copper L | 0.41 mg | 45% |
| Manganese L | 1.1 mg | 47% |
| Selenium L | 25.9 µg | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 43%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36.7 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber5.4 gin the top quarter of sweets and desserts (median 2 g)
- Sugars4.1 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat8.2 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat4.1 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium254 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Core Nutritional
- Barcode
- 0850057789379
- Label serving
- 2 scoops (73.5 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in MRP Cookies N Cream?
100 g of MRP Cookies N Cream has 381 kcal. Serving, 2 scoops, 73.5 g (73.5 g): about 280 kcal.
Is MRP Cookies N Cream high in protein?
MRP Cookies N Cream contains 36.7 g of protein per 100 g (73% of the 50 g Daily Value), or 27 g in serving, 2 scoops, 73.5 g (73.5 g). About 38% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in MRP Cookies N Cream?
MRP Cookies N Cream has 40.8 g of total carbohydrates per 100 g, including 5.4 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in MRP Cookies N Cream?
MRP Cookies N Cream contains 8.2 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).
What vitamins and minerals does MRP Cookies N Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (63% DV), Vitamin C (48% DV), Riboflavin (B2) (48% DV), Vitamin B6 (48% DV) and Vitamin A (48% DV). The full list is in the vitamins and minerals table above.
How much sodium is in MRP Cookies N Cream?
100 g contains 254 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850057789379. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.