MR Vanilla Flavour
Packaged product Other Foods CNP
MR Vanilla Flavour contains 343 kcal per 100 g. A serving, 1.0 portion, 72.0 g (72 g) provides about 247 kcal.
Roughly 66% of its calories come from protein, with 23% from carbohydrates and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 123% of the Daily Value for Vitamin A, 123% of the Daily Value for Vitamin C and 111% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 1.3 g | 6% |
| Sodium L | 274 mg | 12% |
| Total carbohydrates L | 19.4 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 4.4 g | |
| Protein L | 56.9 g | 114% |
| Vitamin A L | 1,111 µg | 123% |
| Vitamin C L | 111 mg | 123% |
| Vitamin D L | 6.9 µg | 35% |
| Vitamin E L | 16.7 mg | 111% |
| Vitamin K L | 104 µg | 87% |
| Calcium L | 350 mg | 27% |
| Phosphorus L | 385 mg | 31% |
| Potassium L | 844 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 23%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein56.9 gin the top quarter of other foods (median 6.9 g)
- Sugars4.4 gabove the median for other foods (median 3.5 g)
- Fat4.4 gbelow the median for other foods (median 6.4 g)
- Saturated fat1.3 gbelow the median for other foods (median 1.9 g)
- Sodium274 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal16.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CNP
- Barcode
- 5060032176826
- Label serving
- 1.0 portion (72.0 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Malabar porotta Anam | 343 | 8.7 g | 70.5 g | 6.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in MR Vanilla Flavour?
100 g of MR Vanilla Flavour has 343 kcal. Serving, 1.0 portion, 72.0 g (72 g): about 247 kcal.
Is MR Vanilla Flavour high in protein?
MR Vanilla Flavour contains 56.9 g of protein per 100 g (114% of the 50 g Daily Value), or 41 g in serving, 1.0 portion, 72.0 g (72 g). About 66% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in MR Vanilla Flavour?
MR Vanilla Flavour has 19.4 g of total carbohydrates per 100 g, including 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in MR Vanilla Flavour?
MR Vanilla Flavour contains 4.4 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).
What vitamins and minerals does MR Vanilla Flavour contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (123% DV), Vitamin C (123% DV), Vitamin E (111% DV), Vitamin K (87% DV) and Vitamin D (35% DV). The full list is in the vitamins and minerals table above.
How much sodium is in MR Vanilla Flavour?
100 g contains 274 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060032176826. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.