Mozzarella Sticks
Packaged product Other Foods Wegmans
Mozzarella Sticks contains 276 kcal per 100 g.
Roughly 44% of its calories come from fat, with 37% from carbohydrates and 19% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
100 g provides 26% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 13.2 g | 17% |
| Saturated fat L | 5.9 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11% |
| Sodium L | 513 mg | 22% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.3 g | |
| Protein L | 13.2 g | 26% |
| Calcium L | 342 mg | 26% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 132 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 37%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.2 gabove the median for other foods (median 6.9 g)
- Fiber1.3 gbelow the median for other foods (median 1.8 g)
- Sugars1.3 gbelow the median for other foods (median 3.5 g)
- Fat13.2 gabove the median for other foods (median 6.4 g)
- Saturated fat5.9 gabove the median for other foods (median 1.9 g)
- Sodium513 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 276 kcal | 276 kcal |
| Protein | 13.2 g | 13.2 g |
| Carbohydrates | 25 g | 25 g |
| Fat | 13.2 g | 13.2 g |
| Fiber | 1.3 g | 1.3 g |
| Sugars | 1.3 g | 1.3 g |
| Sodium | 513 mg | 513 mg |
Product details
- Brand
- Wegmans
- Barcode
- 0077890534595
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pane bianco Pam & Panorama | 276 | 8.7 g | 49 g | 4.5 g |
| Mazowiecki Ser Topiony Kremowy Mlekovita | 276 | 11 g | 4 g | 24 g |
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| Brot Phoenicia Brot GmbH | 276 | 10 g | 57.7 g | 0.8 g |
| Herring Qualité & Prix | 276 | 6.1 g | 15 g | 21 g |
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| Choco Balade | 276 | 5.3 g | 33.7 g | 11.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella Sticks?
100 g of Mozzarella Sticks has 276 kcal.
Is Mozzarella Sticks high in protein?
Mozzarella Sticks contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Mozzarella Sticks?
Mozzarella Sticks has 25 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.3 g of sugars.
How much fat is in Mozzarella Sticks?
Mozzarella Sticks contains 13.2 g of fat per 100 g, of which 5.9 g is saturated (30% of the Daily Value).
What vitamins and minerals does Mozzarella Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozzarella Sticks?
100 g contains 513 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 8, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890534595. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2420916. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.