Mozzarella Pearls

Packaged product Beans and Legumes Bel Gioioso

Mozzarella Pearls contains 250 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 70 kcal.

Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

250kcal per 100 g
17.9 gprotein
0 gcarbohydrates
17.9 gfat
70kcal in serving, 1 serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 17.9 g 23%
Saturated fat L 12.5 g 63%
Trans fat L 0 g
Cholesterol L 53.6 mg 18%
Sodium L 304 mg 13%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0%
Protein L 17.9 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Fat: 69%250kcal / 100 g
  • Protein 31%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.9 gin the top quarter of beans and legumes (median 6.4 g)
  • Fat17.9 gin the top quarter of beans and legumes (median 2.1 g)
  • Saturated fat12.5 gin the top quarter of beans and legumes (median 0.32 g)
  • Sodium304 mgabove the median for beans and legumes (median 195 mg)
  • Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bel Gioioso
Barcode
0030442000924
Label serving
1 serving (28 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fire roasted artichoke & spinach hummus Boar's Head Brand 250 3.6 g 14.3 g 17.9 g
Zesty pearl couscous w/ spring vegetables Sprouts 250 7 g 37 g 9 g
Jalapeno Hummus The Perfect Pita 250 7.1 g 17.9 g 17.9 g
Roasted Pine Nut Hummus Sabra 250 7.1 g 14.3 g 17.9 g
Chick Peas Kayumanggi 250 4.4 g 58.8 g 0 g
Dried Peaches California White Bella Viva Orchards 250 2.5 g 62.5 g 0 g
Zesty Pearl Couscous w/ Spring Vegetables Sprouts Farmers Market 250 7 g 37 g 9 g
Hummus French Onion ithaca 250 7.1 g 21.4 g 16.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mozzarella Pearls?

100 g of Mozzarella Pearls has 250 kcal. Serving, 1 serving, 28 g (28 g): about 70 kcal.

Is Mozzarella Pearls high in protein?

Mozzarella Pearls contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 1 serving, 28 g (28 g). About 31% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.4 g).

How many carbs are in Mozzarella Pearls?

Mozzarella Pearls has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella Pearls?

Mozzarella Pearls contains 17.9 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

How much sodium is in Mozzarella Pearls?

100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 14, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0030442000924. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.