Mozzarella
Packaged product Other Foods La Casa Del
Mozzarella contains 294 kcal per 100 g. A serving, 25 g (25 g) provides about 73 kcal.
Roughly 68% of its calories come from fat, with 30% from protein and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
100 g provides 50% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 22.4 g | 29% |
| Saturated fat L | 16.2 g | 81% |
| Sodium L | 338 mg | 15% |
| Total carbohydrates L | 1.1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 22.3 g | 45% |
| Calcium L | 644 mg | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 1%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.3 gin the top quarter of other foods (median 6.9 g)
- Sugars1 gbelow the median for other foods (median 3.5 g)
- Fat22.4 gin the top quarter of other foods (median 6.4 g)
- Saturated fat16.2 gin the top quarter of other foods (median 1.9 g)
- Sodium338 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Casa Del
- Barcode
- 9324924000399
- Quantity
- 200g
- Label serving
- 25 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Triangles Borg's | 294 | 7.3 g | 41.7 g | 10.7 g |
| Tasty Style Slices Sheese | 294 | 0.5 g | 20 g | 24 g |
| Chakalaka Sticks De Beer Meat Company | 294 | 51 g | 2.2 g | 8.8 g |
| Soft Eating Gums Maynards | 294 | 0 g | 75 g | 0 g |
| Biltong Drakes | 294 | 51 g | 2.2 g | 8.9 g |
| Salame al Prosciutto & Pistachio Borgo Salumi | 294 | 30.1 g | 1 g | 20.1 g |
| Soft Eating Gums Woolworths | 294 | 0.1 g | 72 g | 0.1 g |
| Wyländer Rauchfleischspezialitäten Rubli Marthalen | 294 | 20.7 g | 1.3 g | 21.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella?
100 g of Mozzarella has 294 kcal. Serving, 25 g (25 g): about 73 kcal.
Is Mozzarella high in protein?
Mozzarella contains 22.3 g of protein per 100 g (45% of the 50 g Daily Value), or 5.6 g in serving, 25 g (25 g). About 30% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Mozzarella?
Mozzarella has 1.1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella?
Mozzarella contains 22.4 g of fat per 100 g, of which 16.2 g is saturated (81% of the Daily Value).
What vitamins and minerals does Mozzarella contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (50% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozzarella?
100 g contains 338 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9324924000399. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.