Mozzarella
Packaged product Other Foods La Casa Del
Mozzarella contains 301 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 75 kcal.
Roughly 64% of its calories come from fat, with 31% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 56% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 301 kcal | |
| Total fat L | 22.4 g | 29% |
| Saturated fat L | 15.2 g | 76% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 24.8 g | 50% |
| Calcium L | 728 mg | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 5%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.8 gin the top quarter of other foods (median 7 g)
- Sugars4 gabove the median for other foods (median 3.4 g)
- Fat22.4 gin the top quarter of other foods (median 6.5 g)
- Saturated fat15.2 gin the top quarter of other foods (median 1.9 g)
- Sodium340 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Casa Del
- Barcode
- 2383140000016
- Label serving
- 1 portion (25 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella?
100 g of Mozzarella has 301 kcal. Serving, 1 portion, 25 g (25 g): about 75 kcal.
Is Mozzarella high in protein?
Mozzarella contains 24.8 g of protein per 100 g (50% of the 50 g Daily Value), or 6.2 g in serving, 1 portion, 25 g (25 g). About 31% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Mozzarella?
Mozzarella has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella?
Mozzarella contains 22.4 g of fat per 100 g, of which 15.2 g is saturated (76% of the Daily Value).
What vitamins and minerals does Mozzarella contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (56% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozzarella?
100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2383140000016. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.