Mozzarella Grated
Packaged product Dairy and Eggs Tesco
Mozzarella Grated contains 295 kcal per 100 g. A serving, 100 g (100 g) provides about 295 kcal.
Roughly 65% of its calories come from fat, with 31% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 1,398 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 21.5 g | 28% |
| Saturated fat L | 13.6 g | 68% |
| Sodium L | 568 mg | 25% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.7 g | 45% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 4%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.7 gin the top quarter of dairy and eggs (median 18 g)
- Sugars1 gin the top quarter of dairy and eggs (median 0.8 g)
- Fat21.5 gin the top quarter of dairy and eggs (median 18.5 g)
- Saturated fat13.6 gin the top quarter of dairy and eggs (median 12.3 g)
- Sodium568 mgin the top quarter of dairy and eggs (median 240 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Tesco
- Barcode
- 5000462979826
- Quantity
- 250g
- Label serving
- 100 g
- Category
- Mozzarella
- Packaging
- en:mixed-plastic-packet
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mozzarella Full Fat Soft Cheese (Milk), Potato Starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Fiordilatte Galbani | 295 | 21 g | 1 g | 23 g |
| Mozarella Alma | 295 | 24.5 g | 3.3 g | 20.4 g |
| Mozzarella Tesco | 295 | 26 g | 0.6 g | 21 g |
| Pomella Rusticone Semi Soft Cheese Mozzarella Buffalo Balls Euro Pomella | 295 | 16 g | 1.5 g | 25 g |
| Morrisons Grated Mozzarella Morrisons | 294 | 24.9 g | 2.9 g | 20.2 g |
| Mild Mozzarella Dunnes Stores | 294 | 25 g | 0.9 g | 21 g |
| Mozzarella slices Marks & Spencers | 294 | 25.3 g | 0.9 g | 21 g |
| Mozzarella julienne Galbani professionale | 294 | 22 g | 1.9 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella Grated?
100 g of Mozzarella Grated has 295 kcal. Serving, 100 g (100 g): about 295 kcal.
Is Mozzarella Grated high in protein?
Mozzarella Grated contains 22.7 g of protein per 100 g (45% of the 50 g Daily Value), or 22.7 g in serving, 100 g (100 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 18 g).
How many carbs are in Mozzarella Grated?
Mozzarella Grated has 3 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella Grated?
Mozzarella Grated contains 21.5 g of fat per 100 g, of which 13.6 g is saturated (68% of the Daily Value).
How much sodium is in Mozzarella Grated?
100 g contains 568 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000462979826. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.