Mozzarella Grated Cheese
Packaged product Dairy and Eggs Dairyworks
Mozzarella Grated Cheese contains 289 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 289 kcal.
Roughly 68% of its calories come from fat, with 28% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 46% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 20.8 g | 27% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 381 mg | 17% |
| Total carbohydrates L | 2.6 g | 0.9% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.6 g | 39% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 598 mg | 46% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 4%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.6 gin the top quarter of dairy and eggs (median 8 g)
- Sugars1 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat20.8 gabove the median for dairy and eggs (median 10 g)
- Saturated fat13 gabove the median for dairy and eggs (median 4.2 g)
- Sodium381 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Dairyworks
- Barcode
- 9421035700665
- Quantity
- 500 g
- Label serving
- 1 Portion (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goat Cheese & Caramelized Onion Ravioli Trader Joe's | 289 | 7.2 g | 36.1 g | 13.3 g |
| Full Strength Butter Pecan Crooked Spoon Ice Cream | 289 | 3.8 g | 23.9 g | 20.8 g |
| Salad Cheese Cubes El Tequito | 289 | 19 g | 1 g | 23 g |
| Organic Feta Cheese Cypressa | 289 | 16.5 g | 0.7 g | 24.5 g |
| St Soleil Cheese Whole Foods Market | 289 | 17.9 g | 3.6 g | 25 g |
| Cheese Srirancha Tamales Del Real Foods | 289 | 9.9 g | 20.4 g | 19.7 g |
| 3 Cheese Ravioli Carmel Food Group | 289 | 16.7 g | 37.7 g | 8.8 g |
| Lowcarb Peanut Butter Crunch Gentech | 289 | 33.3 g | 14.4 g | 14.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella Grated Cheese?
100 g of Mozzarella Grated Cheese has 289 kcal. Serving, 1 portion, 100 g (100 g): about 289 kcal.
Is Mozzarella Grated Cheese high in protein?
Mozzarella Grated Cheese contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 19.6 g in serving, 1 portion, 100 g (100 g). About 28% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Mozzarella Grated Cheese?
Mozzarella Grated Cheese has 2.6 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella Grated Cheese?
Mozzarella Grated Cheese contains 20.8 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
What vitamins and minerals does Mozzarella Grated Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (46% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozzarella Grated Cheese?
100 g contains 381 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421035700665. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 6, 2026.
Last updated: . Source description: "MOZZARELLA GRATED CHEESE". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.