Mozzarella Dippers

Packaged product Soups and Sauces TGI Fridays

Mozzarella Dippers contains 298 kcal per 100 g. A serving, 1 1, 100 g (100 g) provides about 298 kcal.

Roughly 56% of its calories come from fat, with 25% from carbohydrates and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mozzarella Dippers by TGI Fridays, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
298kcal per 100 g
13.9 gprotein
19.1 gcarbohydrates
18.8 gfat
298kcal in serving, 1 1, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 298 kcal
Total fat L 18.8 g 24%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 19.1 g 7%
Dietary fiber L 1.7 g 6%
Total sugars not reported
Added sugars L 0 g 0%
Protein L 13.9 g 28%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 25%Fat: 56%298kcal / 100 g
  • Protein 18%
  • Carbohydrates 25%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein13.9 gin the top quarter of soups and sauces (median 2.1 g)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
TGI Fridays
Barcode
5010482386801
Label serving
1 1 (100 g)
Category
Soups and Sauces

Ingredients

OVEN from frozen: Based on whole pack. Pre-heat oven Fan 200°C/Gas & Remove from all packaging. Place on a baking tray near the middle of the oven for Fan II minutes 30 seconds/ Stand for 1 minute before serving Gas 17 minutes. Turn half way through

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mozzarella Dippers?

100 g of Mozzarella Dippers has 298 kcal. Serving, 1 1, 100 g (100 g): about 298 kcal.

Is Mozzarella Dippers high in protein?

Mozzarella Dippers contains 13.9 g of protein per 100 g (28% of the 50 g Daily Value), or 13.9 g in serving, 1 1, 100 g (100 g). About 18% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).

How many carbs are in Mozzarella Dippers?

Mozzarella Dippers has 19.1 g of total carbohydrates per 100 g, including 1.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella Dippers?

Mozzarella Dippers contains 18.8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010482386801. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.