Mozzarella Cheese with sliced Prosciutto
Packaged product Dairy and Eggs 7-Eleven
Mozzarella Cheese with sliced Prosciutto contains 256 kcal per 100 g. A serving, 1 serving, 43 g (43 g) provides about 110 kcal.
Roughly 59% of its calories come from fat, with 37% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (244 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 16.3 g | 21% |
| Saturated fat L | 9.3 g | 47% |
| Sodium L | 2,600 mg | 113% |
| Total carbohydrates L | 2.3 g | 0.8% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 23.3 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 4%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.3 gin the top quarter of dairy and eggs (median 18 g)
- Fat16.3 gin the lowest quarter of dairy and eggs (median 18.5 g)
- Saturated fat9.3 gin the lowest quarter of dairy and eggs (median 12.1 g)
- Sodium2,600 mgin the top quarter of dairy and eggs (median 240 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-Eleven
- Barcode
- 0052548705305
- Label serving
- 1 serving (43 g)
- Category
- Mozzarella
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mozzarella di bufala campana Eroski | 256 | 14 g | 0.6 g | 22 g |
| Mozzarella in panetto Sigma | 256 | 22 g | 1.5 g | 18 g |
| Mozzarella di bufala Campana Centrale del latte Brescia | 256 | 14 g | 0.5 g | 22 g |
| Mozzarella fiordilatte Ecor | 257 | 19 g | 3 g | 19 g |
| Mozzarella cucina speciale Carrefour | 257 | 20 g | 1.6 g | 19 g |
| Mozzarella Asda | 257 | 20 g | 1.6 g | 19 g |
| Mozzarella Iceland | 257 | 18.6 g | 0 g | 20.3 g |
| Mozzarella senza lattosio a fette Bontafette | 255 | 20 g | 0.5 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella Cheese with sliced Prosciutto?
100 g of Mozzarella Cheese with sliced Prosciutto has 256 kcal. Serving, 1 serving, 43 g (43 g): about 110 kcal.
Is Mozzarella Cheese with sliced Prosciutto high in protein?
Mozzarella Cheese with sliced Prosciutto contains 23.3 g of protein per 100 g (47% of the 50 g Daily Value), or 10 g in serving, 1 serving, 43 g (43 g). About 37% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 18 g).
How many carbs are in Mozzarella Cheese with sliced Prosciutto?
Mozzarella Cheese with sliced Prosciutto has 2.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella Cheese with sliced Prosciutto?
Mozzarella Cheese with sliced Prosciutto contains 16.3 g of fat per 100 g, of which 9.3 g is saturated (47% of the Daily Value).
How much sodium is in Mozzarella Cheese with sliced Prosciutto?
100 g contains 2,600 mg of sodium, 113% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 13, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052548705305. License: ODbL 1.0 (Open Food Facts). Source record dated February 13, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.