MOZZARELLA cheese slices

Packaged product Dairy and Eggs Supervalu

MOZZARELLA cheese slices contains 320 kcal per 100 g. A serving, 20 g (20 g) provides about 64 kcal.

Roughly 67% of its calories come from fat, with 32% from protein and 0.7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 238 kcal per 100 g across 156 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

MOZZARELLA cheese slices by Supervalu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
320kcal per 100 g
26 gprotein
0.6 gcarbohydrates
24 gfat
64kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 320 kcal
Total fat L 24 g 31%
Saturated fat L 16 g 80%
Sodium L 520 mg 23%
Total carbohydrates L 0.6 g 0.2%
Dietary fiber L 0 g 0%
Total sugars L 0.6 g
Protein L 26 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 0.7%Fat: 67%320kcal / 100 g
  • Protein 32%
  • Carbohydrates 0.7%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of dairy and eggs (median 18 g)
  • Sugars0.6 gbelow the median for dairy and eggs (median 1 g)
  • Fat24 gin the top quarter of dairy and eggs (median 18 g)
  • Saturated fat16 gin the top quarter of dairy and eggs (median 12 g)
  • Sodium520 mgin the top quarter of dairy and eggs (median 240 mg)
  • Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Supervalu
Barcode
5099839293832
Label serving
20 g
Category
Cow mozzarella
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Моцарела Жоси 300 16 g 2.2 g 18 g
Mozzarella Perfect Italiano 300 26 g 4 g 22 g
Mozzarella Slices Co-Op 300 25 g 1.6 g 22 g
Pizza Mozzarella Compliments 300 26.7 g 3.3 g 20 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in MOZZARELLA cheese slices?

100 g of MOZZARELLA cheese slices has 320 kcal. Serving, 20 g (20 g): about 64 kcal.

Is MOZZARELLA cheese slices high in protein?

MOZZARELLA cheese slices contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 5.2 g in serving, 20 g (20 g). About 32% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 18 g).

How many carbs are in MOZZARELLA cheese slices?

MOZZARELLA cheese slices has 0.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in MOZZARELLA cheese slices?

MOZZARELLA cheese slices contains 24 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

How much sodium is in MOZZARELLA cheese slices?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5099839293832. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.