Mozzarella cauliflower Bites

Packaged product Other Foods Karma

Mozzarella cauliflower Bites contains 131 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 131 kcal.

Roughly 60% of its calories come from fat, with 26% from carbohydrates and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

131kcal per 100 g
4.5 gprotein
8.3 gcarbohydrates
8.7 gfat
131kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 131 kcal
Total fat L 8.7 g 11%
Saturated fat L 3.4 g 17%
Sodium L 280 mg 12%
Total carbohydrates L 8.3 g 3%
Dietary fiber L 1.6 g 6%
Total sugars L 1 g
Protein L 4.5 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 26%Fat: 60%131kcal / 100 g
  • Protein 14%
  • Carbohydrates 26%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.5 gbelow the median for other foods (median 6.9 g)
  • Fiber1.6 gbelow the median for other foods (median 1.8 g)
  • Sugars1 gbelow the median for other foods (median 3.5 g)
  • Fat8.7 gabove the median for other foods (median 6.4 g)
  • Saturated fat3.4 gabove the median for other foods (median 1.9 g)
  • Sodium280 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Karma
Barcode
0796548954348
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mozzarella cauliflower Bites?

100 g of Mozzarella cauliflower Bites has 131 kcal. Serving, 1 portion, 100 g (100 g): about 131 kcal.

How much protein is in Mozzarella cauliflower Bites?

Mozzarella cauliflower Bites contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 4.5 g in serving, 1 portion, 100 g (100 g). About 14% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Mozzarella cauliflower Bites?

Mozzarella cauliflower Bites has 8.3 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella cauliflower Bites?

Mozzarella cauliflower Bites contains 8.7 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

How much sodium is in Mozzarella cauliflower Bites?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 20, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0796548954348. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.